Mediterranean Diet Recipes
Suzy Karadsheh
Culinary Specialties:
- Founder and CEO of The Mediterranean Dish
- Specializing in Mediterranean Cuisine
- New York Times Best Selling Cookbook Author
Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
She started The Mediterranean Dish in 2014 fueled by a passion for sharing the recipes of her homeland with her Michigan-born daughters. It has since grown from a blog into a multi-media company with two cookbooks, The Mediterranean Dish: 120 Bold and Healthy Recipes You’ll Make on Repeat, and The Mediterranean Dish: Simply Dinner, an online store featuring the best olive oils, spices, and kitchen essentials from across the Mediterranean, and culinary travel tours to beautiful Mediterranean countries like Italy and Greece.
In 2022, Suzy invited other voices from across the Mediterranean to lend their expertise, talents, and personal experiences to The Mediterranean Dish, further cementing the brand as the No. 1 resource for vibrant, flavorful, and exciting modern Mediterranean recipes. You can find Suzy on YouTube, TikTok, Facebook, and Instagram where she shares cooking videos, her zest for life, and, of course, her favorite recipes one tasty tidbit at a time.
The Latest
Desserts
Loukoumades
Fish and Seafood
Mediterranean Lemon-Garlic Haddock with Artichoke Hearts
Vegetarian
Savory Mushrooms and Leeks Galette
Moroccan and Tunisian
Moroccan-Inspired Chicken Couscous
Sides and Small Plates
Toasted Orzo Pasta Recipe with Parmesan and Sun-dried Tomatoes
Soups and Stews
Mediterranean Spinach Stew with Chickpeas
Dips and Condiments
Roasted Peppers (Two Ways!)
Mediterranean Diet Recipes
15-Minute Mediterranean Breakfast Bowls
Dips and Condiments
Cucumber Tomato Tahini Salad
Appetizer and Mezze
Pan Con Tomate (Spanish Tomato Bread)
Meat and Poultry
Grilled Shish Tawook
Appetizer and Mezze
Easy Fried Halloumi Recipe with Warmed Honey
Appetizer and Mezze
Mediterranean Grilled Eggplant with Whipped Feta
Breakfast