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Baked Eggplant Fries with Greek Tzatziki Sauce | The Mediterranean Dish. Quick, simple and addictive! These eggplant fries are crispy on the outside, super tender and velvety on the inside. Served with Greek tzatziki sauce. See the easy recipe on TheMediterraneanDish.com

Baked Eggplant Fries with Greek Tzatziki Sauce


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4.6 from 12 reviews

Description

These simple baked eggplant fries are the perfect snack or appetizer. Crispy on the outside, tender on the inside! Delicious with Tzatziki!


Ingredients

Scale

For the Eggplant Fries

For the Greek Tzatziki Sauce (optional)


Instructions

  • Preheat the oven to 425 degrees F.
  • First, cut the eggplant into 1-inch rounds. Sprinkle with salt and set aside for 20 minutes (the eggplant will sweat out any bitterness). Pat dry.  Now cut the eggplant slices into even-sized batons or “fries.”
  • Dredge the eggplant fries into the flour. Next, dip them in the eggs, then coat them with a mixture of the breadcrumbs, garlic powder, oregano, salt and pepper.
  • Prepare a wire rack on top of a baking sheet. Spray the wire rack with olive oil cooking spray. Now arrange the eggplant fries on top of the wire rack. Spray the eggplant fries with a little olive oil cooking spray.
  • Bake in the preheated 425 degrees F oven for 10 minutes or until the eggplant fries are golden and crisp.
  • Make the Greek Tzatziki Sauce according to this recipe.
  • Serve the eggplant fries hot or warm with the Tzatziki sauce or a side of marinara. Enjoy!

Notes

  • Make ahead note: You can prepare the Greek Tzatziki Sauce a day in advance, if you like. Simply store in an airtight container in the fridge. Before serving, give it a quick stir to refresh.
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  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer/Snack
  • Method: Baked
  • Cuisine: Mediterranean