In this refreshing mezze, a bed of cool creamy Greek yogurt is topped with a warm aromatic zucchini, onion and tomato mixture. It’s a lovely appetizer served with pita or enjoyed as a vegetarian main with rice.

Borani kadoo on a serving plate. Next to this is a small bowl of chopped herbs and a bottle of olive oil.
Photo Credits: Ali Redmond

Borani Kadoo is a decadent mixture of yellow summer squash and zucchini, roasted until lightly caramelized and then simmered in an aromatic tomato sauce until meltingly tender. This vibrant mixture is spooned onto a bed of yogurt flavored with garlic and fresh lime. It’s rich yet refreshing and utterly delicious!

This dish is synonymous with the summer, as it is the season for zucchini. But because they’re so deeply cooked and flavored it can really be made and enjoyed anytime of the year. My Persian family commonly serves borani dishes as appetizers with flatbread like pita. Or you can make it a bit heartier with a side of Persian Rice and Shirazi Salad for lunch or dinner.

Table of Contents
  1. What are Borani Dishes?
  2. What is in Borani Kadoo?
  3. How to Make Borani Kadoo
  4. Ways to Mix it Up
  5. How to Serve Borani Kadoo
  6. Leftovers and Storage
  7. More Vegetarian Mezzes
  8. Borani Kadoo (Zucchini and Tomatoes with Garlic Yogurt) Recipe

What are Borani Dishes?

Borani is the collective name given to a number of yogurt-based dishes, either mixed or topped with cooked vegetables. Loved in both Persian and Afghan cuisine, the most common Borani dishes are Borani Laboo, cooked beets with yogurt and other aromatics such as garlic and dill. Borani Esfenaj, cooked spinach mixed with yogurt and garlic, is also very popular.

In the summertime when the zucchinis are singing, this Borani Kadoo is a favorite. The name comes from Kadoo, the Persian word for vegetables from the squash family. It’s primarily used for zucchini–or courgette as we British like to call them!

Ingredients for Borani Kadoo including zucchini, olive oil, salt, pepper, onion, garlic, turmeric, oregano, coriander, aleppo pepper, tomato paste cherry tomatoes, lime, fresh herbs, and greek yogurt.

What is in Borani Kadoo?

High-quality, fresh produce ensures optimal flavor for the Borani Kadoo. You’ll need:

  • Summer squash: This recipe calls for 2 yellow squash and 2 green medium-sized zucchini, but you can use 4 green if you cannot find yellow ones. 
  • Onion and garlic provide the fresh aromatics for the tomato sauce.
  • Seasonings: Oregano, ground coriander, turmeric powder, and Aleppo pepper create a depth of savory flavor for the tomato sauce in which the zucchini is cooked. 
  • Tomatoes: A mixture of fresh cherry tomatoes and tomato paste simmer together for a light and jammy quick tomato sauce. 
  • Fresh lime balances the creaminess of the yogurt and the natural sweetness of the roasted zucchini. Lemon works as a substitute. 
  • Extra virgin olive oil: Use any good quality extra virgin olive oil, but our Italian Nocellara or Spanish Hojiblanca are two fan favorites for this recipe. Drizzle the olive oil over the zucchini before roasting and to cook the onions for the rich tomato sauce. Reserve a little extra to drizzle over the final dish as a garnish.
  • Plain Greek yogurt: You can use strained yogurt like Labneh, as an alternative but avoid regular plain yogurt as it will be too watery.
  • Salt and pepper: Season both the yogurt and zucchini mixture.
An overhead photo of borani kadoo on a serving plate. Next to this is a small bowl of chopped herbs.

How to Make Borani Kadoo

Follow this step-by-step guide to make Borani Kadoo.

  • Roast the zucchini. Set a rack in the middle of your oven and preheat to 400°F. On a non-stick or foil-lined baking sheet, toss 4 sliced summer squash with 3 tablespoons of olive oil and a pinch of salt and pepper. When the oven is hot, roast on the middle rack until tender, about 30 minutes.Slices of roasted zucchini spread evenly on a sheet pan.
  • Meanwhile, sauté the onions. In a large saucepan over medium-high heat, add 2 tablespoons of olive oil. When the oil glistens, add 1 thinly sliced yellow onion and cook until golden-brown, stirring continuously, about 10 minutes. Lower the heat if necessary to avoid burning.An overhead photo of finely sliced onion being sauteed in a skillet.
  • Season the onions. Add 3 minced garlic cloves, 1 teaspoon ground turmeric, 1 teaspoon dried oregano, 1/2 teaspoon ground coriander, and 1/2 teaspoon Aleppo pepper. Stir until evenly distributed and the spices are fragrant, about 1 minute. 
  • Make the tomato sauce. Stir in 1 tablespoon tomato paste and 1 cup of halved cherry tomatoes. Cook until the cherry tomatoes break down, about 5 minutes, then add 2 cups water and the juice of 1/2 lime. Once the mixture bubbles, lower the heat to and simmer until the roasted zucchini is ready. An overhead photo of the tomato sauce for the borani kadoo in a skillet.
  • Mix. When the zucchini is tender, remove from the oven and add to the tomato sauce. Allow to simmer for an additional 20 minutes, until the sauce has thickened.An overhead photo of the tomato sauce and roasted zucchini slices for the borani kadoo simmering together in a skillet.
  • Meanwhile, prepare the garlic yogurt. In a small mixing bowl, whisk together 2 cups Greek yogurt, the juice and zest from 1/2 a lime, 1 minced garlic clove, and salt and pepper to taste. Cover and place in the fridge until you’re ready to serve.An overhead photo of the yogurt sauce for the borani kadoo in a bowl with a spoon.
  • Finish and serve. Remove the yogurt mixture from the fridge and spoon onto your serving dish, spreading it out with the back of the spoon. Spoon the zucchini mixture over the yogurt, drizzle with olive oil, and sprinkle the fresh herbs over the top. Enjoy!An overhead photo of borani kadoo on a serving plate. Next to this is a bottle of olive oil and 3 small bowls of chopped herbs.

Ways to Mix it Up

Here are some ways to make this simple roasted zucchini with yogurt your own:

  • Make it vegan: Use an unflavored non-dairy yogurt.
  • Vary the spice: For the zucchini mixture, you can vary the spice combination to your taste. There are no hard and fast rules to the combination. This recipe represents my favorite combination but some just use turmeric for a milder profile. If you prefer it spicier, add dried or fresh chilis to the sauce. 
  • Add an extra herby dimension: Add chopped fresh cilantro and/or parsley to the tomato mixture as it simmers.
A close up photo of borani kadoo on a serving plate.

How to Serve Borani Kadoo

For an appetizer, serve Borani Kadoo as a dip with flatbread such as Persian Barbari Bread or fluffy Pita Bread. You can serve the zucchini mixture either warm or cold when served as a dip. 

Alternatively, serve it as a main dish with Persian Rice with Potato Tahdig and a salad such as Shirazi Salad, a simple and bright Persian cucumber and tomato salad loaded with herbs and dressed in citrus and extra virgin olive oil. 

An overhead photo of borani kadoo on a serving plate. Next to this is a plate of pita pieces and a small bowl of chopped herbs.

Leftovers and Storage

If you plan to make this ahead of time and eat it throughout the week, it is best to store Borani Kadoo in separate containers in the fridge: one for the yogurt and the other for the vegetables. When ready to eat, warm the vegetables in the microwave or stovetop and spoon over the cool yogurt.

If you have leftovers where the vegetables and yogurt have already been combined, then go ahead and store them in the same container in the fridge and enjoy cold. You can reheat it, but keep in mind the yogurt will become soupy. Enjoy leftovers within 4 days. 

More Vegetarian Mezzes

5 from 2 votes

Borani Kadoo (Zucchini and Tomatoes with Garlic Yogurt)

photo of author mersedeh prewer.Mersedeh Prewer
A close up photo of borani kadoo on a serving plate.
You will love this Persian dish celebrating the humble zucchini! Serve on its own, scoop it up in fluffy flatbread, or enjoy alongside rice.
Prep – 20 minutes
Cook – 50 minutes
Total – 1 hour 10 minutes
Cuisine:
Persian
Serves – 6 to 8, as an appetizer
Course:
Appetizer

Ingredients
  

  • 2 medium zucchini, halved and sliced into 1-inch half moons
  • 2 medium yellow squash, halved and sliced into 1-inch half-moons
  • 5 tablespoons Extra virgin olive oil (divided), plus more for drizzling
  • Kosher salt
  • Freshly ground pepper
  • 1 yellow onion, finely sliced
  • 3 garlic cloves, minced or grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon Aleppo pepper
  • 1 tablespoon tomato paste
  • 1 cup of cherry tomatoes, halved
  • 2 cups water
  • 1/2 lime, juiced
  • Finely chopped fresh herbs (like cilantro, mint, and/or parsley), for garnish

For the Garlicky Yogurt

  • 2 cups whole milk Greek yogurt
  • 1 garlic clove, minced or grated
  • 1/2 lime, zested and juiced
  • Kosher salt
  • Freshly ground pepper

Instructions
 

  • Roast the zucchini. Set a rack in the middle of your oven and preheat to 400°F. On a non-stick or foil-lined baking sheet, toss the yellow squash and zucchini with 3 tablespoons of olive oil and a pinch of salt and pepper. When the oven is hot, roast on the middle rack until tender, about 30 minutes.
  • Meanwhile, sauté the onions. In a large saucepan set over medium-high heat, add 2 tablespoons of olive oil. When the oil glistens, add the onion and cook until they are golden-brown, stirring continuously, about 10 minutes. Lower the heat if necessary to avoid burning.
  • Season the onions. Add the garlic, turmeric, oregano, coriander and Aleppo pepper. Stir until evenly distributed and the aromatics are released, about 1 minute.
  • Make the tomato sauce. Stir in the tomato paste and cherry tomatoes. Cook until the cherry tomatoes have broken down, about 5 minutes, then add the water and lime juice. Once the mixture starts to bubble, lower the heat to simmer until the roasted zucchini is ready.
  • Mix. When the zucchini is tender, remove from the oven and add to your simmering tomato sauce. Allow to simmer for a further 20 minutes, until the sauce has fully thickened.
  • Meanwhile, prepare the Garlicky Yogurt. In a small mixing bowl, whisk together the yogurt, lime zest, lime juice, garlic, and salt and pepper to taste. Cover and place in the fridge until you’re ready to serve.
  • Finish and serve. Remove the yogurt mixture from the fridge and spoon onto your serving dish, spreading it out with the back of the spoon. Spoon the zucchini mixture over the yogurt, drizzle with olive oil, and sprinkle the fresh herbs over top. Enjoy!

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil, coriander, and Aleppo pepper used in this recipe.
  • Storage: Store in a tightly-covered glass container in your fridge for up to 4 days. Enjoy the leftovers cold.

Nutrition

Calories: 188.6kcalCarbohydrates: 12gProtein: 9.3gFat: 12.5gSaturated Fat: 1.8gPolyunsaturated Fat: 1.4gMonounsaturated Fat: 8.6gTrans Fat: 0.003gCholesterol: 3.3mgSodium: 66.6mgPotassium: 578.5mgFiber: 2.6gSugar: 7.4gVitamin A: 487.3IUVitamin C: 34.8mgCalcium: 119.4mgIron: 1.3mg
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Mersedeh Prewer is a Persian-British recipe developer born, raised and currently living in the United Kingdom. She is passionate about all cuisines but her writing primarily focuses on Middle Eastern and Mediterranean cuisine. She is a recipe contributor to both The Kitchn and Simply Recipes.
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5 from 2 votes

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Comments

  1. Bobbie says:

    5 stars
    Wow, such flavor. I even got the young adults to try it. Their only feedback is to add chicken. They ate the whole bowl without.

  2. Margaret Griffin says:

    5 stars
    Truly delicious! Takes a minute to prepare but makes a lot! We also used as a side served with sourdough bread!

    1. TMD Team says:

      Thanks so much for the great review, Margaret!