Fragrant pesto, punchy fried lemons, and a touch of milk transform the humble canned chickpea into a totally effortless yet luxurious meal in this easy vegetarian recipe. 

close up of two bowls of creamy pesto braised chickpeas topped with jalapeno and fried lemon slices, next to a plate of sliced jalapeno.
Photo Credits: Andrea Gralow

I love giving canned chickpeas the all-star treatment on a busy evening. It’s my secret to making a weeknight dinner feel celebratory. It’s the simple things in life after all!

Just like canned butter beans, canned chickpeas just need a few minutes on the stove to get tender and creamy. And they take on vibrant Mediterranean flavor with ease. Whether crispy, smashed, or smooth—I love them every which way. 

Here, we transform a couple of cans of chickpeas into a creamy, silky-smooth, and velvety delight. One of Italy’s greatest sauces, pesto, does most of the heavy lifting. Just 1/3 cup adds an irresistibly herbaceous, cheesy, and nutty flavor. 

Though pesto is an obvious hit, the fried lemon ring garnish may surprise you. They’re almost like lemon potato chips, adding bright bursts of flavor everywhere they go. They cut right through the creaminess of the braised chickpeas for the perfect balance. 

Serve this dish as an easy and hearty lunch or dinner. Or, this canned chickpea recipe makes for an effortless and elegant first course at a dinner party. 

Table of Contents
  1. Ingredients for Braised Chickpeas in Pesto
  2. How to Make Braised Chickpeas 
  3. How to Remove Jalapeño Seeds
  4. What to Serve with Chickpeas in Creamy Pesto Sauce
  5. More Canned Chickpeas Recipes
  6. Nocellara – Italian EVOO
  7. Braised Chickpeas in a Creamy Pesto Sauce Recipe
ingredients for creamy pesto braised chickpeas including chickpeas, olive oil, salt, lemons, basil pesto, cream, jalapeno, and sumac.

Ingredients for Braised Chickpeas in Pesto

This easy recipe comes together with a handful of pantry staples. Homemade pesto keeps surprisingly well. It can stay fresh for months if covered in a layer of olive oil. 

  • Extra virgin olive oil: Adds richness to the chickpea broth. Use a buttery, smooth variety, like our Nocellara from Italy.
  • Chickpeas: Canned chickpeas are doubly useful. The chickpeas themselves are nutritious, tender, and filling. What many people don’t know, however, is their broth is also packed with flavor. We use both the chickpeas and their broth in this quick dinner recipe. 
  • Kosher salt: A pinch of salt enhances the chickpeas’ and fried lemons’ flavor. 
  • Lemon: This is a lemon two ways situation! Lemon juice balances the creamy broth. Lemon rings, freshly fried in olive oil and finished with sumac and salt, are used as a garnish to add a burst of bright flavor.
  • Pesto: Made with fresh basil, garlic, pine nuts, lemon, olive oil, Parmesan, salt and pepper. Pesto gives canned chickpeas layers of cheesy, nutty, and fresh flavor and an irresistibly delicious aroma. You can’t beat homemade pesto, but you can go for store- bought if you’re short on time. 
  • Milk: Whole milk or cream adds even more creaminess and richness to the broth. Low-fat or non-fat milk would also work. 
  • Jalapeño: Sliced jalapeño is milder than it sounds, especially if you remove the seeds  (tips below). Use as a garnish to add freshness and textural variety. 
  • Crusty bread: Big hunks of crusty bread soak up all the flavor. 
creamy basil pesto chickpeas being scooped out of a pot with a ladle.

How to Make Braised Chickpeas 

This recipe is simple: get the chickpeas simmering, gather your flavor-makers, mix, and garnish. Make it a few times and you’ll likely commit it to memory. 

  • Get ready: Whip up a batch of Homemade Basil Pesto (or grab some from the store).
  • Heat the chickpeas: Into a medium saucepan, add 2 tablespoons of extra virgin olive oil. Once the oil is shimmering, add 2 cans of chickpeas and their liquid. Season with a big pinch of kosher salt. Bring to a boil, then lower the heat and allow the chickpeas to simmer until very soft, 15 to 20 minutes. canned chickpeas simmering in their liquid in a pot.
  • Make the pesto and lemon rings: While the chickpeas are simmering, fry one lemon according to this Fried Lemon Rings recipe. Slice one jalapeño into rings, removing the seeds as you go. slices of lemons frying in olive oil in a skillet.
  • Finish the chickpeas: When the chickpeas are very tender, remove them from the heat. Juice in one lemon. Add 1/3 cup each of basil pesto and milk (or cream). chickpeas simmering in a basil pesto sauce in a pot with a wooden spoon.
  • Serve: Transfer the braised chickpea to serving bowls. Garnish each bowl with sliced jalapeños and fried lemon rings (if using). Serve hot, with a side of crusty bread. close up of two bowls of creamy pesto braised chickpeas topped with jalapeno and fried lemon slices next to a plate of sliced jalapenos.

How to Remove Jalapeño Seeds

A garnish of sliced jalapeño adds freshness and just a faint hint of spice. This balances the rich, creamy braised chickpeas. If you love spice, go ahead and leave the seeds in. If you prefer a milder kick, here’s the best way to remove seeds from sliced jalapeño: 

  • Stem: Cut off the stem end of the jalapeno using a sharp knife.
  • Slice: Slice the pepper horizontally into rings of your desired thickness.
  • Remove the seeds: Steady a slice with your non-dominant hand. Use a small spoon or the tip of your knife to scrape out the seeds and any white membrane from the center of each ring.

Note: Don’t forget to wash your hands! Avoid touching your eyes and face, and scrub with soapy water. You may want to use gloves if you have sensitive or dry skin. 

a bowl of creamy pesto braised chickpeas topped with sliced jalapenos and fried lemons next to a spoon, pieces of crusty bread a pot of braised chickpeas and a plate of sliced jalapenos.

What to Serve with Chickpeas in Creamy Pesto Sauce

This simple pantry dinner is hearty enough to satisfy two hungry people on its own. If you have more mouths to feed or want leftovers, this recipe can easily be doubled, tripled, and so on.

I also love these braised chickpeas as an unexpected appetizer for 4. Kick things off with small servings of creamy pesto chickpeas, passing a baguette around the table for dipping. For the main course, go with something light and delicate, like One-Pan Baked Halibut With Vegetables. Or, for a vegetarian dinner, serve with Roasted Fennel With Parmigiano Cheese

More Canned Chickpeas Recipes

Browse all Mediterranean recipes.

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Nocellara – Italian EVOO

Buttery and smooth, our Nocellara-Italian Extra Virgin Olive Oil will add just the right amount of richness to your braised chickpeas.

A bottle of extra virgin olive oil.
4.98 from 41 votes

Braised Chickpeas in a Creamy Pesto Sauce

Suzy Karadsheh of The Mediterranean Dish. In the kitchenSuzy Karadsheh
close up of two bowls of creamy pesto braised chickpeas topped with jalapeno and fried lemon slices, next to a plate of sliced jalapeno.
Fragrant pesto, punchy fried lemons, and a touch of milk transform the humble canned chickpea into a totally effortless yet luxurious meal in this easy vegetarian recipe. Quick pantry meals like this, live on my weekly rotation.
Prep – 10 minutes
Cook – 25 minutes
Total – 35 minutes
Cuisine:
Italian/Mediterranean
Serves – 4
Course:
Entree

Ingredients
  

For the Fried Lemon Rings

For the Chickpeas

  • Extra virgin olive oil
  • 2 (15-ounce) cans chickpeas
  • Kosher salt
  • Juice of 1 lemon
  • 1/3 cup basil pesto, more for later
  • 1/3 cup whole milk or cream
  • 1 Jalapeno, seeds removed, chopped
  • 1 Fried Lemon Rings, optional
  • Crusty bread, for serving

Instructions
 

For the fried lemon rings:

  • Fry the lemon rings: Make sure you’ve removed any seeds from the lemon slices. In a small skillet set over medium heat, add 1/4 cup olive oil. Once the oil begins to shimmer (don’t let it smoke). Use tongs to carefully slide the lemon slices into the oil. They could splatter so if you have a splatter guard this is a good time to use it. Cook, turning the lemon slices occasionally, until they are crisp, about 3 to 5 minutes.
  • Drain the lemons: Line a plate with paper towels and set aside. Remove the skillet from the heat. Use a slotted spoon to transfer the fried lemons to the paper towel-lined plate. Immediately season with a big pinch of salt (about 1/2 teaspoon) and sumac, if using. Set aside. Don’t toss the lemon infused oil in the pan. Let it cool then add it to vinaigrettes, use for dipping crusty bread or drizzle over roasted vegetables.

For the chickpeas:

  • Heat the chickpeas: Into a medium saucepan, add 2 to 3 tablespoons extra virgin olive oil. Once the oil is shimmering, add the chickpeas and their liquid. Season with a big pinch of kosher salt. Bring to a boil, then lower the heat and allow the chickpeas to simmer for about 15 to 20 minutes or until very soft. Remove from the heat.
  • Finish the chickpeas: Off the heat, stir in the lemon juice, basil pesto, milk (or cream). Garnish with sliced jalapeños and fried lemon rings (if using).
  • Serve: Transfer the braised chickpea to serving bowls and serve with a side of crusty bread.

Video

Notes

  • Remember to wash your hands with soapy water after slicing the jalapeño (or wear gloves). Avoid touching your face or eyes for a bit!
  • The braised chickpeas can be stored in an airtight container in your refrigerator for up to three days.
  • If you love this recipe, try mixing it up with other varieties of pesto, like vegan carrot top pesto or Pesto Alla Trapanese (Sicilian Almond Pesto).
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.

Nutrition

Calories: 241.9kcalCarbohydrates: 29.7gProtein: 9.6gFat: 11.3gSaturated Fat: 2gPolyunsaturated Fat: 1.4gMonounsaturated Fat: 0.8gCholesterol: 4.1mgSodium: 596.8mgPotassium: 357.5mgFiber: 9gSugar: 3.9gVitamin A: 526.8IUVitamin C: 48.1mgCalcium: 129.8mgIron: 2.4mg
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I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
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4.98 from 41 votes (12 ratings without comment)

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Comments

  1. Belinda says:

    5 stars
    Oh my goodness! My husband, who insists he hates chickpeas really liked this dish! He loves spicier foods, so I left the seeds in the jalapeño slices I put on his dish of the chickpeas. And the fried lemons are so dreamy! They are really unique and add so much interest to this recipe. This is an all around winner at our house!

    1. TMD Team says:

      Thanks, Belinda!

  2. Diane Pederson says:

    5 stars
    Wonderful! I will be making this often. The lemon rings are a nice touch as well. I rarely have milk anymore but always have cashew yogurt. I use it in my various dips or dressings for the week and tried it here. Thank you for a dish I will make again and again.

  3. Jo Bingham says:

    5 stars
    Love this – I make it quite often as quick, tasty and filling, and no meat!
    I tend to make my own arugula pesto and freeze it ice cube style for this
    type of recipe. Perfect just as written!

  4. Nancy says:

    5 stars
    This exceeded my expectations. The braising gave the beans an amazing texture and the flavors are crave-worthy. The fried lemon slices were a nice surprise. I absolutely loved this dish! Thank you for a great recipe.

  5. Sue says:

    5 stars
    I’m planning to make some pesto today. I will use some for this recipe. I have made it before and just love it!!

  6. Amy says:

    5 stars
    One of many favorites from this site!!!! I love how such simple ingredients can impart so much flavor!!! If you make your pesto ahead of time (another favorite from Suzy), this recipe comes together in minutes! Great weeknight dinner or quick satisfying lunch. 🙂 Served with a loaf of crusty bread and a salad.

    1. Amy says:

      Oh! And I substitute Greek yogurt for the milk and it is amazing!

    2. TMD Team says:

      Thanks so much, Amy!

  7. Roberta Young says:

    5 stars
    I just made a 1/4 quantity for lunch. I made a couple of changes and it was still excellent: 1) I only used about 1 1/2 tsp oil total. (One quarter of the original would have been about 1 1/2 Tbsp but I wanted a lighter lunch.) 2) Instead of milk or cream, I stirred in a dollop of Greek yogurt. Delicious!

    1. TMD Team says:

      Thanks so much, Roberta!

  8. Traci Pine says:

    Would this freeze well?

    1. TMD Team says:

      Hi, Traci. Because this recipe contains dairy, it’s not one that we would recommend freezing.

  9. Winnie Schulman says:

    Loved it

  10. Beth says:

    Would oat milk work in this recipe?

    1. TMD Team says:

      Absolutely, Beth. Just be sure it’s plain, unflavored oat milk.

  11. Amy says:

    Suzy, I would love to try this one! Could I substitute almond milk or coconut milk for the milk?

    1. TMD Team says:

      Absolutely! Enjoy!

  12. Wendy says:

    5 stars
    I love this soup. It was easy to make. I tasted the soup before adding the pesto just to check it out. I couldn’t believe how much the pesto changed the flavor. It was amazing. I make this soup often. Thanks so much for this recipe. I would have never put these flavors together.

  13. Corinne says:

    I absolutely love this dish especially with the roasted fennel on the side. So easy to make.

    1. TMD Team says:

      Yes! Great combo! Thanks, Corinne!

  14. Lisa says:

    5 stars
    Delicious and so easy! We left out the milk and loved it too! Thank you!

  15. Wendy says:

    5 stars
    This dish is amazing! We love it as is. But we also love it so much that we even make a soup version by adding chicken broth and spinach and chicken meatballs. Thank you so much for this recipe. It is my new favorite way to eat chick peas. I can’t wait to try more recipes.

    1. TMD Team says:

      Ooo! Love that idea. Thank for sharing, Wendy!

  16. Ann says:

    5 stars
    Another amazing dish, Suzy! This is SO tasty and fast. I needed to make it without dairy so no cheese in the pesto and oat milk instead of regular. i threw some baby kale in at the end too. SO delicious! Thank you

    1. TMD Team says:

      YUM! Thanks for sharing your adaptations, Ann!

    2. Cin says:

      4 stars
      I keep being surprised that just a few ingredients can make a GREAT dish! I tried frying the lemon but failed so left it out. I got fresh made pesto from the store which made the dish very easy to make. I saw a review which added roasted peppers. I will do that next time, more veggie and color.
      Thank you for another top notch and healthy recipe!!!!!!!!!