Entree

Fish and Seafood

Salmon in Parchment Paper (Salmon en Papillote)

Mediterranean Diet Recipes

Open Faced Sandwich with Prosciutto and Basil

Breads

Easy Whole Wheat Pizza Dough

Vegetarian

Spinach Pasta with Za’atar, Lemon, and Parsley

Fish and Seafood

Cilantro Lime Shrimp

Meat and Poultry

Braised Chicken Thighs with Mushrooms and Dried Figs

Salads

Herby Freekeh Salad with Fresh Veggies and Pomegranate Dressing

Egyptian

Egyptian Moussaka (Eggplant and Beef Casserole)

Meat and Poultry

Harissa Honey Chicken

Italian

Mussels Marinara

Turkish

Turkish Spinach and Eggs (Ispanaklı Yumurta)

Salads

Salmon Salad with Fresh Vegetables, Parsley, and Capers

Turkish

Bean Salad with Tahini and Eggs (Tahinli Fasulye Piyazı)

Vegetarian

Veggie Sandwich with Whipped Feta and Pepperoncini

Greek

Greek Pizza (Ladenia)

Entree

Greek Pan Seared Lamb Chops

Greek

Braised Chicken Breast with Caramelized Shallots and Sage

Vegetarian

Potatoes with Whipped Feta

Greek

Gyro Bowl with Chicken and Feta

Greek

Spanakorizo (Greek Spinach Rice)

Fish and Seafood

Baked Trout with Lemon, Garlic, and Fresh Herbs

Italian

Shrimp Linguine

Entree

Crispiest Breaded Chicken Cutlets

Persian

Ghormeh Sabzi (Persian Beef Stew with Herbs and Dried Lime)