BEST Mediterranean Diet Recipes

Egyptian

Baked Falafel

Greek

Youvarlakia (Greek Meatball Soup)

Persian

Dopiazeh Aloo (Persian Potato Curry)

Vegetarian

Roasted Cauliflower Steaks with Harissa and Chermoula

Sides and Small Plates

Oven Roasted Carrots with Sumac

Meat and Poultry

Roast Spatchcock Chicken with Citrus & Honey

Desserts

Easy Baked Apples (Two Ways)

Greek

Stuffed Onions with Fragrant Rice and Pine Nuts

Persian

Joojeh Kabob (Persian Saffron and Yogurt Chicken Kabobs)

Salads

Roasted Beet Salad with Pears and Goat Cheese

Italian

Tomato Basil Soup

Drinks

Green Smoothie with Mint

Salads

Bell Pepper Salad with Mini Sweet Peppers

Italian

Italian Potato Salad

Moroccan and Tunisian

Slata Tounsiya (Tunisian Salad)

Dips and Condiments

Balsamic Vinaigrette

Greek

Maroulosalata (Greek Lettuce Salad)

Turkish

Ayran (Turkish Salty Yogurt Drink)

Spanish

Stuffed Tomatoes with Tuna

Greek

Greek Salad (Traditional Horiatiki Recipe)

Salads

Balela Salad Recipe

Salads

Fruit Salad with Citrus Honey Dressing

Italian

Pasta Primavera

Entree

Lemon Garlic Chicken