BEST Mediterranean Diet Recipes

Salads

Chicken Caprese Salad

Breakfast

Pita Breakfast Pizza with Za’atar

Greek

Greek Sheet-Pan Chicken

Salads

Mediterranean Tomato Feta Salad Recipe

Salads

Niçoise Salad with Tuna and Artichoke Hearts

Middle Eastern

Lentil Salad with Roasted Eggplant and Pomegranate Dressing

Italian

Zucchini Parmesan

Greek

Greek Tiropitakia (Feta Hand Pies)

Entree

Salmon Tacos: Mediterranean-Style!

Spanish

Watermelon Gazpacho

Italian

Peach Salad with Arugula, Basil, and Goat Cheese

Entree

Grilled Chicken Breast

Italian

Caprese Salad

Mediterranean Diet Recipes

Creamy Cucumber Salad

Moroccan and Tunisian

Moroccan Meatballs with a Fresh Carrot Salad

Egyptian

Karkade (Hibiscus Tea)

Entree

Grilled Skirt Steak

Vegetarian

Stuffed Portobello Mushrooms

Sides and Small Plates

Grilled Mango with Lime, Aleppo Pepper, and Honey

Salads

Shopska Salad (Bulgarian Roast Pepper and Tomato Salad)

Breakfast

Healthy Blueberry Muffins (Whole Wheat!)

Soups and Stews

Easy Ratatouille (One Pot Vegetable Stew)

Middle Eastern

Grilled Chicken Kabobs with Zesty Garlic Marinade

Breakfast

Egg White Frittata with Smoked Salmon