Vegetarian

Salads

Kisir (Turkish Bulgur Salad)

Mediterranean Diet Recipes

Crispy Baked Hash Browns with Parmesan Cheese

Desserts

2-Ingredient Lemon Sorbet (Sorbetto al Limone)

Dips and Condiments

Zhoug (Spicy Cilantro Sauce)

Sides and Small Plates

Grilled Artichokes with Garlic, Parsley, and Lemon

Sides and Small Plates

Grilled Corn on the Cob

Salads

Crunchy Cabbage Salad with Dijon-Lime Vinaigrette

Spanish

Veggie Pizza with Romesco, Mushrooms, and Artichoke Hearts

Entree

Oven Roasted Tomato Sauce

Breads

Easy Whole Wheat Pizza Dough

Vegetarian

Spinach Pasta with Za’atar, Lemon, and Parsley

Salads

French Lentil Salad with Cucumber, Bell Pepper, and Fresh Herbs

Desserts

Strawberry Shortcakes with Sumac, Whipped Labneh, and Mint

Persian

Adas Polo (Persian Rice and Lentils with Caramelized Onions, Dates, and Raisins)

Salads

Herby Freekeh Salad with Fresh Veggies and Pomegranate Dressing

Sides and Small Plates

Sautéed Asparagus

Desserts

Healthy Carrot Cake

Turkish

Turkish Spinach and Eggs (Ispanaklı Yumurta)

Desserts

Sicilian Strawberry Pudding (Gelo di Fragole)

Turkish

Bean Salad with Tahini and Eggs (Tahinli Fasulye Piyazı)

Salads

Wilted Spinach Salad

Turkish

Turkish Red Pepper Paste (Biber Salçası)

Vegetarian

Veggie Sandwich with Whipped Feta and Pepperoncini

Mediterranean Diet Recipes

Olive Salad with Lemon-Pomegranate Dressing