This zucchini chips recipe will change your snack-time routine! Extra crispy and absolutely addictive. Just a few tips ensure the best baked zucchini chips. And you can make them ahead and store for later, or add them as a fun side next to things like Greek burgers or lemon chicken.

Be sure to watch my video tutorial below! 

Baked Zucchini Chips served with Greek Tzatziki Dip

Green is a prominent color in my cooking. And it seems zucchini is a prominent ingredient, particularly during the summer months. From a simple grilled zucchini salad (adorned with herby greens); to baked zucchini sticks with Parmesan, or quick skillet zucchini for the perfect side. And when I’m feeling fancy, then it’s mom’s stuffed zucchini.

The other day, I had a few zucchini tucked in my vegetable drawer, so I decided to use them in a healthier, low-calorie snack: zucchini chips!

Here is the thing about a chip. It must be crispy, right? But zucchini has a high water content, so how do we arrive at perfectly crispy baked zucchini chips? A few simple tips…

Zucchini Chip dipped in Greek Tzatziki Dip

Tips for Best Zucchini Chips

  • First, the most obvious step is to slice your zucchini thinly and uniformly. To achieve this, I always use a mandoline.
  • Secondly, and this is so important, do everything you can to rid the zucchini slices of moisture. You can do two things here: 1) once zucchini slices are arranged on paper towel (the moisture has to be absorbed by something, right?), sprinkle them with kosher salt. The salt will draw moisture out through osmosis. 2) Top salted zucchini with another layer of paper towels AND a sheet-pan weighted with something  (I used a cutting board). And LEAVE for 15 to 20 minutes so that the salt and weight will work together to draw as much of the moisture out as possible.
  • Bake the zucchini slices in a lower-degree heated oven. It’s a slow bake that ensures crispy zucchini chips without burning.

How to Season Zucchini Chips

Simply salted zucchini chips make a great snack. But if you’re like me and want to jazz things up a bit, you use other seasonings such as this harissa.

Harissa is an all-natural North African spice blend with  three types of mild chili along with sumac, caraway, fennel, cumin, coriander, garlic and peppermint (find harissa at our shop here.) Totally optional but worth a try!

You can also use a sprinkle of za’atar or smoked paprika to change things up.

If you like to dip your chips, like I do, I highly recommend this easy Greek Tzatziki Sauce!

Zucchini Chips with a bowl of Harissa spice blend served on the side with Greek Tzatziki Dip

How to store baked zucchini chips

This zucchini chips recipe will serve up to eight people, and I hardly doubt the chips will last long enough to store. But, you can store them in zip lock bags for a couple of weeks in a dry pantry.

Watch the Video for How to Make Zucchini Chips

Looking for more Healthy Snacks? 

Check out this list of Mediterranean-diet friendly snacks

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Baked Zucchini Chips with Tzataziki Sauce

Crispy Baked Zucchini Chips Recipe


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5 from 23 reviews

Description

Perfectly crispy baked zucchini chips! Tasty, healthy, low-calorie, vegan, gluten-free snack that everyone loves. And if you like to dip your chips, make tzatziki sauce to go along!


Ingredients

Scale

Instructions

  1. If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to this recipe. Cover and refrigerate for now.
  2. For zucchini, again make sure they have been sliced thinly and evenly to about 1/8-inch rounds. Using a mandoline is the best way to do this.
  3. Spread zucchini slices on large sheets of paper towel. Sprinkle zucchini with kosher salt, then cover with more paper towel. Now, place a sheet pan on top of covered zucchini and add a plate or a cutting board to weigh the sheet pan down (the idea here is to squeeze out any excess water from zucchini.)  Leave for 15 to 20 minutes.
  4. Preheat oven to 245 degrees F (anywhere from 225 degrees F to 245 degrees F will work depending on your oven.)
  5. Line large sheet pan (or two sheet pans if needed) with parchment paper. Brush parchment lightly with extra virgin olive oil. Arrange zucchini slices on top of parchment in one single layer.
  6. Brush zucchini lightly with extra virgin olive oil. Sprinkle harissa spice blend on top (optional, but adds great flavor!)
  7. Bake in heated oven for 1 1/2 to 2 hours until crisp and golden. If some of the zucchini chip are still damp, remove the ones that have crisped up, and return sheet pan to bake until all zucchini is nice and crispy.
  8. Serve warm or at room temperature with a side of Greek tzatziki sauce.

Notes

  • Storing instructions: you can store zucchini chips in zip lock bags for a good couple of weeks.
  • Recommended for this recipe: Private Reserve Greek extra virgin olive oil (from organically grown and processed Koroneiki olives), and our all-natural Harissa Spice Blend (a unique spice blend of three types of chili along with sumac, caraway, fennel, cumin, coriander, garlic and peppermint.)
  • SAVE! Try our Greek EVOO Bundle and our Exotic 4 Spice Bundle! Or create your own 6-pack or 3-pack from our all-natural or organic spice collections!
  • Prep Time: 10 mins
  • Cook Time: 2 hrs
  • Category: Sides
  • Method: Baked
  • Cuisine: Mediterranean

 

Baked Zucchini Chips Recipe | The Mediterranean Dish. Get my tips for how to make perfectly crispy baked zucchini chips! Tasty, healthy, low-calorie snack that everyone loves. From TheMediterraneanDish.com

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I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
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Comments

  1. Julie Blanner says:

    I love these! They are so crispy and the perfect snack. We have been eating these faster than I can make them.






  2. Lauren Kelly says:

    We love these so much! They make the perfect afternoon snack!






    1. Suzy Karadsheh says:

      Yay!

  3. Amanda Wilson says:

    Oh wow. Having a drinks and nibbles afternoon for my husband’s birthday this month. These will be perfect! 🙂

  4. Allison says:

    Way less calories than the fried version – and still delicious! Thanks for sharing!






    1. Suzy Karadsheh says:

      So glad you liked it!

  5. katherine says:

    Such a great way to use zucchini. And I love harissa!






    1. Suzy Karadsheh says:

      So glad to hear it, Katherine!

  6. Crystal says:

    are you sure to bake these at 425 for 1.5-2 hours? I just tried this and almost burnt the house down LOL

    LOVE LOVE LOVE all your recipes cook them often

    1. Suzy Karadsheh says:

      Hey Crystal, I think you must have misread, the recipe says in step #4 “Preheat oven to 245 degrees F.” That’s a big difference 🙂 So glad everything is okay

    2. Suzy Karadsheh says:

      Also mentioned under “tips”: Bake the zucchini slices in a lower-degree heated oven. It’s a slow bake that ensures crispy zucchini chips without burning.:-)

    3. Allison says:

      The cooking instructions read: “pre-heaheat oven to 245°” … Very common / easy, mistake!

      1. Suzy Karadsheh says:

        Hey there, actually, it is meant to be 245 degrees…a lower heat between 225 and 245 is ideal for zucchini chips.

  7. Ginny says:

    Great taste, and crispy too. I used the 3 mm slicing blade on my old Cuisinart to make thin slices. Then salting and squeezing the moisture out of the slices seemed to be the key to getting the right texture. I spread harissa sauce on some slices and sprinkled parmesan cheese on the rest; both were excellent. Making again today with the rest of a large bag of zukes.






    1. Suzy Karadsheh says:

      That’s great, Ginny! So glad to hear it!

  8. Mary says:

    These were amazing! I forgot to oil the parchment paper, so many of mine stuck. In addition, I didn’t have many spices but used a 2-2-1 ratio of paprika, chili powder, and garlic powder that was delicious. Best enjoyed with goat cheese!






    1. Suzy Karadsheh says:

      It happens, Mary 🙂 Glad you enjoyed these chips!

  9. Kristen says:

    These are delicious!! I’ll def make again!






    1. Suzy Karadsheh says:

      Wonderful, Kristen! So glad to hear it!

  10. Supriya Kutty says:

    Wow, interesting post. Zucchini chips are my all time favorite but I have always purchased it from stores. Thanks for sharing this recipe as I am very excited to prepare it by myself and serve my family. Keep posting such yummy recipes.

    1. Suzy Karadsheh says:

      Thank you! Enjoy!

  11. Jennifer Blake says:

    Oh my goodness I could definitely get into eating these chips. Love the low and slow bake!






    1. Suzy Karadsheh says:

      Yay! Enjoy!

  12. Carolyn says:

    Such a great low carb snack idea!






    1. Suzy Karadsheh says:

      Totally!! And yummy

  13. Erin says:

    The perfect snack – love the tzatziki for dipping too!






    1. Suzy Karadsheh says:

      Taztiki is my-go to these days!

  14. dannie says:

    Lovely fish recipe.






  15. Jennifer Farley says:

    Such a great healthy snack!






  16. Taylor @ Food Faith Fitness says:

    I love zucchini chips! I want these!