A potato casserole recipe with an Egyptian twist. Healthier than your average potato casserole, but every bit as satisfying. The secret is in the sauce!
The goal of a potato casserole is always comfort, am I right?
My guess is, when we think “comforting potato casserole,” the majority of us living here in the States, envision something different. Maybe a creamy potato casserole. Maybe something cheesy. Or something adorned with bacon bits, perhaps?
But, this healthier Mediterranean version of a potato casserole–more accurately, Egyptian version–manages to provide all the comfort with fewer calories.
This Egyptian-style potato casserole is a riff of one from my childhood. Here, naturally creamy gold potatoes are combined with sweet carrots and bell peppers. A hearty spiced meat sauce–made with lean beef or turkey–tops the potato casserole. No butter, cream, or cheese in this simple potato casserole recipe, but it’s every bit as satisfying. And the flavor combination will surprise you…in a good way.
What to serve with this potato casserole?
My favorite way to serve these potatoes is in bowls on a bed of Lebanese rice or warmed pita bread to sop up all the goodness. You can do brown rice or couscous, if you like. The start of our meal is always some some sort of salad. Here are a few ideas: 3-ingredient Mediterranean salad; Greek salad; Fattoush salad; or Balela Salad.
PrintEasy Potato Casserole Recipe, Egyptian Style
- Total Time: 1 hour 25 minutes
- Yield: Serves up to 6 people
Description
This potato casserole recipe comes with a bit of an Egyptian twist. Potato wedges are combined with carrots and bell peppers, then topped with a spiced meat sauce. We use lean ground beef or ground turkey here.
Ingredients
For Meat Sauce
- 2 tbsp Private Reserve Greek extra virgin olive oil
- 1 cup chopped yellow onion
- 3 garlic cloves, minced
- 1 lb lean organic ground beef (or ground Turkey, if you prefer)
- 1 1/2 tsp ground allspice
- 1 1/2 tsp coriander
- 1/2 tsp sweet Spanish paprika
- Salt and pepper
- 1 28-oz can peeled tomato
- 1/2 cup water
For Potatoes
Instructions
- Heat oven to 375 degrees F.
- To make the meat sauce, in a large non-stick skillet, heat 2 tbsp extra virgin olive oil. Add chopped onions and cook, tossing regularly, till translucent. Add garlic and cook for another 30 seconds or so.
- Add the ground meat (lean beef or turkey), break it up using a wooden spoon. Season with spices, salt and pepper. Cook, stirring regularly, until fully browned. Now add the peeled tomatoes and water. Using your wooden spoon, smash or break up the tomatoes a bit. Bring to a boil, then lower heat, cover and let the meat sauce simmer for 10 minutes. Check to see if you might like to add a little more water. Taste and adjust salt and pepper.
- In a 9″ x 13″ baking pan like this one, arrange the potato wedges, carrots, and bell peppers. Season with salt and pepper. Sprinkle allspice and coriander. Toss to combine. Add about 3/4 cup water, then top with the meat sauce.
- Cover the baking pan with foil and bake in heated oven for 30 minutes or so. Uncover and bake for another 10 to 15 minutes or until potatoes are tender. Remove from oven and top with fresh chopped parsley.
- To serve, add a side of Lebanese rice, if you like. A fresh salad such as this Mediterranean salad, Greek Salad, or Fattoush is a good start to this hearty meal.
Notes
- Recommended for this recipe: Private Reserve Greek Extra Virgin Olive Oil (from organically grown and processed Koroneiki olives). And from our all-natural and organic spice collections: allspice, coriander, and Spanish paprika.
- SAVE!! SAVE!! Try our Greek Extra Virgin Olive Oil Bundle and our Ultimate Mediterranean Spice Bundle. Or create your own 6-pack or 3-pack from our all-natural and organic spice collections!
- Visit our store to browse our spices, olive oils and bundles!
- Prep Time: 15 minutes
- Cook Time: 1 hour 10 minutes
- Category: Entree
- Method: Baked
- Cuisine: Egyptian
More Recipes to Try
Middle Eastern Spicy Potatoes (Batata Harra)
Moussaka: Greek Eggplant Casserole
Herbed Couscous with Roasted Cauliflower
Oh my gosh, this looks so good! I just printed the recipe.
Awesome, Kristin! Hope you love it!
Can you make this with ground lamb?
Made this the other night and it was a huge hit with the family!! Thank you.
By any chance do you have a meloukhia recipe? ?
Thank you, Lisette! I am so glad you enjoyed it. I don’t have a Moulokhia recipe, but I’ll try to remember to ask my mom 🙂 Or I’m sure one exists like on YouTube
Such a great side dish – the spices sound wonderful!
Thanks, Erin! The spices really make a difference
What an awesome idea! I’m seriously thinking about making this for dinner.
Enjoy!!!
1) Double check your recipe card settings – total time doesn’t look correct here.
2) I love the colors in this recipe! Nothing better than veggies and meat in one casserole!
Thanks, Jennifer!!! Took care of the glitch. Thanks for catching it!
I bet it smells amazing!!!
So good! Thank you!
Anything with potatoes and I am in!
Yay!!! Enjoy!
I am so in love with the seasoning in this! Sounds incredible Suzy!
Thanks, girl! We love it!
What a gorgeous dish! And the combination of flavors is out of this world!!!
Thank you, Liz! So good!
We love any meat and potato dishes and it can easily get repetitive so I love this one that’s simple yet still full of flavor. I also like your idea of pairing it with your Greek Salad too. Delicious!
Awesome, Sharon! Thanks for stopping in
This ain’t your ordinary potato recipe 😉 Love all the flavours going on here. It would be lovely for when entertaining friends!
haha! Agreed 🙂 Thanks, Dawn.
Wow, that dish is gorgeous. So appealing. They see we eat first with our eyes and you had me at first look! I love a potato casserole but have never had one with a flavor profile like this before.
I hope you’ll give it a try, Vicky! Thanks!
Such a beautiful casserole! I’m going to make it and bring it to a family dinner this weekend.
Awesome, Jennifer! Hope they love it!
Potatoes are my FAV! I am loving the flavors of these ones!
Yay!!
Wow, this potato casserole looks very tasty! I want to eat it for breakfast, lunch and dinner! One of my favs! This is absolutely fantastic! I definitely want to try this! Thank you for sharing this great recipe!
Lol! I have never tried it for breakfast! But why not?!