This Greek sheet pan chicken recipe is a quick and easy dinner but so vibrant and flavorful. Chicken thighs, veggies, and big hunks of tangy feta stew in lemony, garlicky ladolemono dressing until everything is tender and golden brown.
I was once called the “sheet-pan queen” while testing recipes for my first cookbook. I wear this title as a badge of honor! I’ll admit a sheet-pan dinner’s main selling point is its convenience: One pan, 45 minutes, and a complete meal is on your table. This Greek sheet pan chicken is convenient, sure, but that’s the least exciting thing about this flavor bomb of a recipe.
Like my sheet-pan chicken sausage or our whole roast spatchcock chicken, the pan does all the work for you. There’s no need to render or sauté; The pan gets nice and hot in the oven, happily caramelizing and charring the meat and vegetables and softening the feta while you relax or make a pitcher of Iced Hibiscus Tea, to serve once everything’s hot and ready.
That’s the beauty of a sheet-pan recipe, generally speaking. What’s special about this Greek sheet-pan chicken in particular is the sauce. Ladolemono is a total jack-of-all-trades: you can use it as a marinade for meat, to roast a whole fish, veggies, as a dressing for salad or rice bowls–the list goes on.
Here, the oregano, garlic, and lemon dressing coats the chicken and veggies while they roast. The chicken’s drippings combine with the sauce to start a whole flavor party in your oven — you’ll want a big spoon for drizzling and some crusty bread or couscous for soaking.
This sheet pan chicken is an easy weeknight dinner that’s loud and full of personality. One that’s fit for a queen, or a dinner party, or a Saturday date night — you get the idea!
Table of Contents
Sheet Pan Chicken Ingredients
This sheet pan chicken recipe is an all-seasons situation. I used zucchini and bell peppers for summertime, but feel free to swap in the seasonal ingredients you have on hand.
- Fresh veggies: Red onion, zucchini, bell pepper (I use orange, but red, green, or purple also work), and tomato roast alongside the chicken for a nutritious complete meal.
- Seasoning: Kosher salt and black pepper enhance the flavor of the chicken, vegetables, and dressing.
- Chicken: Boneless, skinless chicken thighs tenderize as they cook, guaranteeing they’ll stay super juicy with minimal effort.
- Olives: Add a briney element that complements the rich chicken and tangy feta. I use a combination of Kalamata and Castelvetrano olives for flavor and color variety. You can use one or the other, trade for the olives you like best, or leave the olives off if you’re not a fan.
- Feta: Use a high-quality Greek feta packed whole in brine for the best flavor. You’re going for big hunks, so don’t buy pre-crumbled feta.
- Parsley: Added as a garnish to bring fresh flavor. Use Italian parsley, the flat-leaf variety, as it’s sweeter than curly parsley.
- Ladolemono sauce: Brings the flavor to this sheet pan chicken. You’ll need lemon juice, dried oregano, garlic, salt, pepper, and extra virgin olive oil (I used Koroneiki Organic Greek EVOO).
How to Make Greek Sheet-Pan Chicken
This sheet-pan chicken recipe is as easy as it gets: just throw everything on a pan, toss with dressing, and bake until everything is golden brown. Here’s how you make it:
- Get ready: Position a rack in the center of your oven and heat it to 425°F.
- Make the ladolemono dressing. In a medium mixing bowl, add 1/4 cup of fresh lemon juice, 1-2 teaspoons of dried oregano, 1 minced garlic clove, and 3/4 teaspoon each of salt and pepper. Whisk vigorously to combine. While whisking, drizzle in 3/4 cup of extra virgin olive oil. Keep whisking until the oil is emulsified, then set aside.
- Get the veggies ready. Slice a large red onion and bell pepper into 1/2-inch pieces. Slice a medium zucchini into 1/2-inch half moons. Slice a large tomato into 8 wedges.
- Dress the veggies. Spread the veggies on a large sheet-tray and season well with salt and pepper. Pour about 1/4 cup of the sauce all over the veggies and toss to coat. Spread so all the vegetables are touching the surface of the pan (contact with the hot pan will ensure they get nice and charred).
- Add the remaining ingredients. Season 6-8 chicken thighs on both sides with salt and pepper. Nestle the chicken into the pan, along with 1/4 cup each of Kalamata and Castelvetrano olives. Break 4 ounces of feta cheese into large chunks and nestle in amongst the vegetables.
- Add the remaining dressing. Drizzle with the remaining ladolemono sauce, making sure the chicken is covered with the sauce.
- Bake. Bake on the center rack until the chicken is cooked through with an internal temperature of 165°F, about 35 minutes. For more color, transfer the chicken to the top rack about 6 inches away from the broiler. Broil for a couple of minutes, watching closely to make sure the chicken and vegetables gain some color but do not burn.
- Finish and serve. Remove from the oven and spoon the pan juice all over the chicken. Garnish with 1/4 cup of chopped parsley and serve.
Swaps, Subs, and Tips
This versatile recipe is fail-proof and easy to tweak to your preferences. Here are my tips for how to make it your own:
- If you prefer chicken breast, slice the meat into bite-sized pieces and cook at 400°F for about 20 minutes.
- If you’re making this in the wintertime, try swapping the vegetables for bite-sized pieces of cauliflower, broccoli, parsnips, potatoes, carrots, or brussels sprouts.
- Add some cheffy flair with a garnish of Olive Oil Fried Lemon Rings.
What to Serve with Greek Sheet Pan Chicken
This gluten-free recipe is hearty and nutritious enough on its own — you really can stop there and you’ll still have a full meal.
If you are a bread person, though, a spoonful of sauce from the sheet pan drizzled over Greek lemon rice, freshly baked focaccia, or toasted orzo is a heavenly combination.
To add a fresh side salad, go with something crunchy to balance the tender vegetables and chicken. Traditional Greek salad not only fits the bill, and you can even double the Greek salad dressing for a two-for-one situation.
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Greek Sheet-Pan Chicken
Ingredients
For the Ladolemono (Greek salad dressing)
- 1/4 cup fresh lemon juice Juice of 2 large lemons
- 1 to 2 teaspoons dried oregano
- 1 large garlic clove minced
- 3/4 teaspoon kosher salt
- 3/4 teaspoon black pepper
- 3/4 cup extra virgin olive oil
For the Chicken and Veggies
- 1 large red onion, halved and sliced into 1/2 -inch pieces
- 1 medium zucchini, halved and sliced into 1/2-inch pieces (half moons)
- 1 large orange bell pepper, cored and sliced into 1/2-inch thick slices
- 1 large tomato, cut into 8 wedges
- Kosher salt
- ground black pepper
- 6 to 8 boneless skinless chicken thighs
- 1/4 cup pitted Kalamata olives
- 1/4 cup pitted Castelvetrano olives
- 4 ounces feta cheese, cut into chunks
- 1/4 cup chopped Italian parsley, for garnish
Instructions
- Get ready: Position a rack in the middle of your oven and heat it to 425°F.
- Make the ladolemono Greek salad dressing. In a medium mixing bowl, add the lemon juice, oregano, garlic, salt, and pepper and whisk vigorously to combine. While whisking, drizzle in the olive oil and continue whisking until emulsified.
- Coat the veggies. On a large sheet pan, spread the onions, zucchini, bell pepper, and tomatoes. Season well with salt and pepper, then pour about 1/4 cup of the sauce all over the veggies. Toss to coat, then spread the vegetables out so they are all touching the surface of the pan.
- Add the remaining ingredients. Season the chicken on both sides with salt and pepper. Nestle the chicken, olives, and chunks of feta in between the vegetables and drizzle with the remaining ladolemono sauce, making sure the chicken especially is covered with the sauce.
- Bake. Bake on the center rack of your heated oven until the chicken is cooked through, about 35 minutes. For more color, transfer the chicken to the top rack about 6 inches away from the broiler. Broil for a couple of minutes, watching closely to make sure the chicken and vegetables gain some color but do not burn.
- Finish and serve. Remove from the oven and spoon the pan juice all over the chicken. Garnish with the parsley and serve.
Video
Notes
- Feel free to swap the vegetables for what is seasonal or what you have on hand.
- You know that the chicken thighs are done when the center has no signs of pink, raw meat. You can also use a meat thermometer to confirm the internal temperature reads to 165°F.
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What are the dimensions of your large sheet pan please? I’m in New Zealand and want to ensure I use the equivalent size. This recipe looks simple and delicious, and I’m keen to give it a go!
Hi, Helen! I’m Summer and I work here at The Mediterranean Dish! I would use the largest one you have. A half sheet pan in the U.S. is about 13 x 18 inches. Make sure your sheet pan has sides that are about 1 inch tall, we sometimes call those jelly roll pans. Can’t wait to hear what you think of the recipe. It’s a favorite at my house.
Fabulous!! My husband said of all the sheet pan dinners I’ve done, this is the best! I didn’t have boneless, skinless thighs in hand, but I did have bone-in skin on ones, so I cut the meat off the bones, left the skin on and prepared the recipe. Great!!!
Delish + super easy! Used whatever veggies I had.. Brussels sprouts, purple cauliflower, green beans and added cubed chicken breast. It was fabulous! Flavor was off the charts and the feta was broiled and delicious! This is on my weekly rotation for sure!
Hi, would it be ok to marinate the chicken for a few hours in the sauce beforehand?
Sure! Hope you enjoy the recipe!
I made this for a dinner party and it was AMAZING! Everybody asked for the recipe. I followed the recipe exactly! It will be a go-to meal for me! I even bought a very large sheetpan so I could double it! THANK YOU!
Yay! We love hearing this, Cheri! Thank you!
Can you cook this in a Ninja oven or does it need to be in a full size oven. My friend said this was absolutely delicious!
Hi, Sherry! We’re not familiar with the Ninja oven, but if it functions like a regular oven, it should work.
I was planning out my grocery list for a similar recipe I’ve made before & fortunately, I stumbled onto this one! I made it today & OMG it is delicious. So, I’m not into dark meat or thighs/wings and chose to use chicken breast. I read the tip on here if using chicken breast, to cut it into chunks and cook at 400 for only 20 minutes. I looked at it after 20 and thought it needed more time and after another 10 it was perfect. I did add some pepperoncinis after I plated it and felt that it added an extra zing!
Love this one pan dinner- I will definitely put this on my easy weekly rotation- thanks for the ideas on the seasonal veggies changes to the recipe 😋
Great to heart his one is a hit for you, Rose!
I made this last night and it was absolutely delicious. I was sorry when I got full because I wanted to keep on eating it. The chicken was tender and juicy, the vegetables very flavorful. I was planning on putting the leftovers in the freezer and my husband said not to because he wanted it for tonight! It is definitely a “make again”.
This is my number 1 recipe. I have served it to family many times and to guests when ever I want a “special” colorful, flavorful, dinner. I have varied the vegetables depending on what is in season as well as using the recipe standards. The ladolemono sauce is so fantastic I used in on other recipes as well. Everyone asks for the recipes and then the link to your website.
Made this tonight to surprise my parents with a nice dinner. Made extra ladolemono for the salad on the side. The family. Absolutely. Loved it! I did use bone-in chicken thighs, so I did have to cook it a little longer. It turned out extremely tender and juicy! Bookmarking this recipe for future dinners.
So glad it was a hit with the family, Brittany! Thanks for taking the time to leave a review!
This recipe was amazing! I didn’t have zucchini so tossed in a handful of frozen chopped spinach. One of the best meals ever, so easy and fresh.
Yay! Thanks, Marilyn!
I live alone so I make recipes that serve for to six and freeze leftovers. Is this recipe suitable for freezing? Some of your recipes indicate how long they can be refrigerated but not instructions for freezing. I would love it if all your recipes included that information since I don’t want to have the same meal several nights in a row!
Hi, Carol! Sure! If stored in an airtight container, leftovers can be stored in the freezer for 2-3 months.