Looking for a simple guide to Mediterranean eating and the Mediterranean diet? The Mediterranean Dish is honored to collaborate with Mother Earth News and many experts to bring you this special magazine issue: Mediterranean Eating.
The magazine is available for purchase at our online store or look where magazines are sold, including Barnes and Nobles.
Enter our giveaway below for a chance to win a free copy!
I am so humbled and honored to collaborate with Mother Earth News to bring you this special magazine issue: Mediterranean Eating.
This special project has been in the works for quite some time, and I’m so glad to see it come to fruition in such a beautiful and meaningful ways, and I know it will be helpful to many.
Mediterranean Eating is a great resource for anyone seeking to follow the Mediterranean diet. This special issue includes many of my own recipes (and recipes from others); a guide to the Mediterranean diet pyramid; practical Mediterranean living tips–including, how to buy olive oil; herbs and how to grow them; heart-health and brain boosting tips; exercise for every decade…and more!
I highly recommend grabbing a coup of Mediterranean Eating! It’ll be a guide you reference often.
Where to buy a copy of Mediterranean Eating
Grab a copy of Mediterranean Eating at our online store here. Or, look where magazines are sold (Barnes and Noble; Sam’s Club and some Kroger-owned stores do carry this issue.)
Today, through the weekend, you can enter for a chance to win a free copy…
GIVEAWAY
5 lucky winners will be randomly selected to each receive one copy of Mediterranean Eating (a special issue by Mother Earth News).
USA residents 18 years or age or older may enter. Please read Terms & Conditions section before participating.
More Resources:
Must-Have Mediterranean Spices
7 Ways to Follow The Mediterranean Diet
5 Basics of The Mediterranean Lifestyle: A Mediterranean Girl’s Perspective
Your recipes are wonderful, easy to follow and delicious. I look forward to your meal plan every week.
Thanks for having this giveaway. My doctor told me I need to lose weight and this is the healthist way to go. I would love a chance to try some recipes and learn.
I’m pregnant and your advice and recipes have been hitting the spot! I’d love a copy!
Congratulations on the pregnancy! I’m glad you’re enjoying the recipes!
I always feel great with a Mediterranean diet. Would love to explore this issue!
I have so loved learning more about the Mediterranean way of eating through this blog. It even inspired me to change what I plant in my annual garden! Plus, now I have a basil “bush, a huge pot of fresh cilantro, fresh thyme, chives, and mint growing! I’m looking forward to trying more of your recipes, but this time using produce I harvest!
I’ve always cooked healthy, and I love that your way of cooking/eating uses so many familiar ingredients (my genres of specialty include Italian, Mexican/Spanish, Indian, Greek, and -who’d have guessed? Himalayan). But it’s been so cool to learn Egyptian, Lebanese, etc. variants on so many dishes similar to my repertoire. And it’s completely opened my eyes to beans and legumes!
Great blog! Light, breezy and VERY inspiring!
My family and I have been following a mediterranean diet for almost a year now. We love the delicious foods and knowing that we’re eating healthy food. I’m always looking for more resources!
I’m new to all of this and would love to be a winner in your give a way! I’m looking forward to trying the new recipes.
Just ate a “Mediterranean lunch”, Greek salad. Would love more good ideas!
New recipes. Love this site!
I am most looking forward to some vegetarian recipes. I have been following the blog and love your recipes!
Yay! Super excited for you!
How exciting! Mediterranean cooking is all very new to our family and we are thrilled to learn more, taste more and see what else is in store!
I enjoy very much your recipes since I am Egyptian and value your cooking talent. Thank you for all your recpes.
Thanks for all of the excellent recipes. Our family loves the Chicken Shawarma with Tahini Sauce and the Mediterranean Salad. It is so flavorful, healthy and easy to make.
I enjoy seeing the new recipes to try and they have improved how I cook, especially chicken.