Shakshuka is a simple dish made of gently poached eggs in a delicious chunky tomato and bell pepper sauce. Said to have originated in Tunisia, this breakfast recipe is popular in many parts of North Africa and the Middle East. It is so satisfying, you can serve it for breakfast, lunch, or dinner. Read through for important tips and watch the video for how to make shakshuka!

Shakshuka in cast iron skillet

What is shakshuka?

A North African dish, said to have originated in Tunisia, shakshuka, ponounced Shak-SHOO-kah, is made of soft cooked eggs, gently poached or braised in a delicious chunky tomato and bell pepper sauce. The seasoning can vary from one recipe to another, but you’ll often find warm spices like cumin, paprika, and crushed red pepper flakes for some heat. (If you’re familiar with the popular Southern Italian dish known as eggs in purgatory, then this idea of cooking eggs in tomato sauce is not new to you!)

Many think of this dish an Israeli breakfast food because it is quite popular in places like Tel Aviv, but these eggs in tomato sauce are something you’ll find in many parts of North Africa and the Middle East. Fun fact, the origins of the word shakshuka comes from the Arabic for “all mixed up” or “shaken.”

Growing up in Egypt, my favorite was from a Cairo restaurant near the Nile called Felfela, where they served shakshuka eggs mild or spicy, with or without meat (often small chunks of beef or lamb), with a stack of warm pita bread. And it’s often listed as a breakfast (or dinner) food next to things like falafel and ful muddamas.

poached eggs in shakshuka tomato sauce in cast iron skillet with pita bread and sides of cucumbers and olives

Shakshuka

This easy shakshuka recipe is something I make often for Sunday brunch, although I’m not shy to serve it for dinner as well. There are two main components to this recipe: The chunky tomato sauce and the eggs.

The sauce starts with a sofrito of chopped onions, green bell peppers, and garlic, seasoned with North African flavors including cumin, coriander, paprika and a dash or red pepper flakes (you can omit the red peppers if you don’t eat spicy food). Whenever possible, I like using fresh ripe tomatoes when making shakshuka (the softer tomatoes will do great here). But when tomatoes are not in season, I am okay using a can of whole plum tomatoes or canned diced tomatoes.

Once the sauce is ready, you’ll simply nestle the eggs in it and allow them to gently cook in the simmering sauce until the whites settle. The eggs are meant to be runny, but if you don’t like them that way, it’s fine to cook them to your liking.

ingredients to make shakshuka

Ingredients: what you’ll need to make shakshuka

  • Extra virgin olive oil
  • Vegetables: 1 large chopped onion, 1 to 2 green bell peppers, and 2 minced garlic cloves. These three ingredients (plus spices) creates a sofrito to start the chunky sauce.
  • Spices: coriander, cumin, paprika— a trio of warm North African flavors. If you like spicy shakshuka (some call it eggs in purgatory), add a pinch of red pepper flakes or cayenne pepper.
  • Tomatoes: In this recipe, I use 6 fresh medium-sized tomatoes and about 1/2 cup of tomato sauce, this combination gives me the texture and flavor I’m looking for. It helps if your fresh tomatoes are soft and almost overripe. If tomatoes are not in season, you can replace them with 1 28-ounce can of whole tomatoes or 6 cups canned chopped tomatoes with their juices. If you use the canned tomato alternative, you can omit the tomato sauce.
  • Eggs: 6 large raw eggs
  • Garnish: This is totally optional, but for me a handful of fresh chopped parsley and mint just before serving adds freshness and a pop of color. And if you love your shakshuka with feta, then add a sprinkle of creamy feta cheese just before serving.

How to Make Shakshuka

The print friendly recipe with measurements is just below, but here is a quick tutorial with a few photos to help you along. This recipe basically has two main steps:

  • Make the shakshuka tomato sauce. Start by sauteing chopped onions, bell peppers, and garlic with a little bit of extra virgin olive oil in a large, heavy skillet or pan (with a lid). Season with kosher salt and coriander, paprika, cumin, and crushed pepper flakes. Cook for at least 5 minutes, stirring, until the veggies are tender, then add fresh diced tomatoes (I used 6 vine ripe tomatoes) and 1/2 cup of tomato sauce. (Or, if you don’t have fresh tomatoes, you can use canned a large 28-ounce of canned whole tomatoes or 6 cups of canned diced tomatoes). Bring the tomatoes to a boil, then cover and let simmer for about 15 minutes, then uncover and cook a few more minutes until your sauce has thickened.

    cooked tomatoes, bell peppers, onions and garlic
  • Add the eggs and cook. When the sauce is ready, use the back of a spoon and make some holes in the sauce. Crack your eggs and nestle each egg in one of the holes you created. Cover the skillet and allow the eggs to simmer in the sauce over medium-low heat until the egg whites have settled (as I said earlier, the eggs are supposed to be soft and somewhat runny. If you like your eggs hard, you can let them cook a bit longer).

    eggs cooked in the shakshuka sauce
  • Serve immediately! Once the eggs are ready, garnish with parsley and serve immediately!

What to serve with Shakshuka?

There is no right or wrong way to serve this tasty dish, but in my opinion, bread such as pita or a crusty loaf (or even challah) is essential. (I’ve been known to even use up extra garlic bread to dunk in the chunky tomato sauce). You can serve shakshuka with other dishes. Here are a few ideas:

Shakshuka with meat

If you want to incorporate meat in this shakshuka recipe, you’ll use 1/2 pound of ground or small diced meat, lamb or beef are common options. Cook the meat first in a bit of extra virgin olive oil until fully browned, and season with kosher salt, black pepper, and if you like, a dash of allspice. From there, add the onions, garlic, and bell peppers and make the shakshuka sauce by following the recipe.

Or, if you have some leftover meat from a leg of lamb or lamb rack chops, give them a new life by serving them over shakshuka.

More egg recipes to try:

Browse more breakfast recipes. Browse all Mediterranean recipes.

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4.98 from 184 votes

Easy Shakshuka Recipe

Suzy Karadsheh
Shakshuka served in a cast iron skillet
Easy shakshuka made with eggs that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish!
Prep – 10 minutes
Cook – 30 minutes
Total – 30 minutes
Cuisine:
Mediterranean, Middle Eastern, Tunisian
Serves – 6 people (up to)
Course:
Breakfast, Lunch

Ingredients
  

  • Extra virgin olive oil
  • 1 large yellow onion chopped
  • 2 green peppers chopped
  • 2 garlic cloves, chopped
  • 1 tsp ground coriander
  • 1 tsp sweet paprika
  • 1/2 tsp ground cumin
  • Pinch red pepper flakes optional
  • Salt and pepper
  • 6 medium tomatoes, chopped (about 6 cups chopped tomatoes)
  • 1/2 cup tomato sauce
  • 6 large eggs
  • 1/4 cup chopped fresh parsley leaves
  • 1/4 cup chopped fresh mint leaves

Instructions
 

  • Heat 3 tbsp olive oil in a large cast iron skillet. Add the onions, green peppers, garlic, spices, pinch salt and pepper. Cook, stirring occasionally, until the vegetables have softened, about 5 minutes.
  • Add the tomatoes and tomato sauce. Cover and let simmer for about 15 minutes. Uncover and cook a bit longer to allow the mixture to reduce and thicken. Taste and adjust the seasoning to your liking.
  • Using a wooden spoon, make 6 indentations, or “wells,” in the tomato mixture (make sure the indentations are spaced out). Gently crack an egg into each indention.
  • Reduce the heat, cover the skillet, and cook on low until the egg whites are set.
  • Uncover and add the fresh parsley and mint. You can add more black pepper or crushed red pepper, if you like. Serve with warm pita, challah, or crusty bread of your choice.

Video

Notes

  • Make Ahead Tip: You can prepare the shakshuka tomato sauce one night in advance.  Let cool completely, then store in the fridge in a tight lid glass container. When you are ready the next day, warm up the sauce in a skillet and add the eggs and follow the recipe from step #3 on.
  • Leftovers Storage: Leftovers will keep for 1 to 2 days if stored properly in the fridge in tight-lid glass containers. Warm up over medium heat, adding a little more liquid to the shakshuka sauce if needed.
  • To add meat: If you want to add meat, cook about 1/2 ground beef or ground lamb in some extra virgin olive oil. Season well with salt and pepper. Once fully cooked, remove the meat from the skillet, wipe the skillet well and follow steps #1 and #2 to make the shakshuka sauce, only this time, add the cooked ground meat to the skillet to simmer with the tomatoes for 15 minutes or so before adding the eggs.
  • Visit Our Shop to browse quality Mediterranean ingredients including olive oils and all-natural and organic spices used in this recipe.

Nutrition

Calories: 111kcalCarbohydrates: 10.9gProtein: 7.7gFat: 4.7gSaturated Fat: 1.5gMonounsaturated Fat: 1.7gTrans Fat: 0.1gCholesterol: 163.7mgSodium: 170mgPotassium: 550.3mgFiber: 3.2gSugar: 5.9gVitamin A: 1954.4IUVitamin C: 55.8mgCalcium: 61.3mgIron: 1.9mg
Tried this recipe?

*This post originally appeared on The Mediterranean Dish in 2017 and has recently been updated with new information and media for readers’ benefit. Enjoy!

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I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
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4.98 from 184 votes (65 ratings without comment)

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Comments

  1. Cyndy says:

    Purgatory Eggs

    1. TMD Team says:

      Hi, Cyndy! You can click here for our Eggs in Purgatory recipe. Hop you give it a try!

  2. Mel D says:

    5 stars
    We are posted to Nigeria and miss all the breakfast and brunch choices from the states. I make this for my family and we are instantly transported to the Mediterranean! This has been our favorite recipe thus far and I make it exactly the same as the recipe here. Thanks for sharing! We’re looking forward to trying this in Turkey in a few months!

    1. TMD Team says:

      Wonderful! Thanks, Mel!

  3. David W Howell says:

    My large cast iron skillet does not have a lid. How will this great looking dish turn out without a lid?

    1. Devin Fuller says:

      Hi David, Devin here from the Mediterranean Dish team. The lid helps to trap the steam and cook the eggs, so it will be difficult cook the eggs through without a lid. I’d suggest using another wide pan with a lid you have if that’s an option. Or you can rig one by covering your cast iron with something else- like a sheet pan or tin foil. Might look a little funny but I’d do anything for perfectly saucy, jammy eggs! 🙂 Let us know how it goes!

  4. JIHAD BILAL says:

    5 stars
    For years I have been buying canned shakshuka sauce until I discovered your easy recipe here. Since then I have been making the shakshuka sauce exclusively using your recipe here. In my family we all love the taste, the freshness, and the ease on making this recipe. No more canned shakshuka!

    Suzy, we like to thank you for this wonderful recipe and all the recipes on your webpage. Thank you so much!!

  5. Seth Stephens says:

    5 stars
    I don’t know if my brain would call this a pasta sauce or a soup or what but we sure enjoyed it with some buttered naan. My girl and I discussed whether it was a breakfast, brunch, lunch or dinner recipe but after 2 helpings each I don’t think we cared anymore. Wish I had watched the video first because I would have tried a few different types of tomatoes as you suggested. I did, however, add balsamic reduction for some umami and a bit of ground beef. This is delicious and going in the rotation thank you. Can’t wait to try some more of your recipes from around the Great Sea.

    1. TMD Team says:

      Hi, Seth! Thanks for trying the recipe and for your great review! It means a lot.

  6. Laura A Murphy says:

    5 stars
    Love this recipe. Shakshuka is the best breakfast on Earth and I will die on this hill

    1. TMD Team says:

      We agree 100%!!

  7. matt says:

    I have possibly an earlier rendition of this which uses sumac and zatar and a third spice that I can’t remember. Does anyone have the alternate recipe to identify the third spice?

  8. Kathie Becker says:

    5 stars
    Haven’t actually tried it yet but just the ingredients alone make it sound wonderful! Can’t wait!

  9. Laura Murphy says:

    5 stars
    Amazeballs! I make a double batch every time. It goes quickly. No one can say no to a second bowl.

  10. Susan says:

    5 stars
    Best recipe I have made in a long time.
    We use cilantro to garnish. No eggs, I serve it with grilled shrinp or chicken over yellow rice.

  11. Michele Jackson says:

    5 stars
    My mum used to make this dish as a child and now I make it but to add cumin and paprika it’s a much better tasting dish. I also add sausages instead of eggs.

  12. Bridget S. says:

    This was my first experience with shakshuka, I doubled the base recipe then divided it into single serve portions. This morning I heated one portion and added the egg, it was so delicious! The only change I made was adding Aleppo pepper instead of red pepper flakes, I love the gradual heat. Thank you for sharing this recipe!

    1. TMD Team says:

      What a great idea, Bridget!

  13. Marci says:

    5 stars
    I want to be on the Med diet so regular recipes would be a big help.
    Marci

    1. TMD Team says:

      You have definitely come to the right place, Marci! We add new recipes almost daily. If you want to keep on top of things, please click here to sign up for our e-mail list!

  14. Alison Walters says:

    So easy. Use the best possible and fresh herbs etc you can find. And. You’ll find everything in a well stocked supermarket. I recommend putting a little more very good and hot peppers and if you want it very spicy. It only enhances the taste but I would basically uses a bit of hot chilli but if you are a bit of a chilli head. The only way to have this recipe is use the chilli and easy.

  15. Dale says:

    does the tomato acid remove the cast iron seasoning?

    1. TMD Team says:

      Hi, Dale. Not in our experience. Suzy often cooks dishes with tomatoes in her cast iron skillets without any issues.

  16. Tom and Donna from connecticut says:

    5 stars
    Our daughter and husband made this when we visited last year and fell in love with it AND your Med. Dish website.
    Out here in California again and we’ll have it tomorrow.
    We really appreciate your passion and love for your beloved cuisines!
    Thank you