Shakshuka is a simple dish made of gently poached eggs in a delicious chunky tomato and bell pepper sauce. Said to have originated in Tunisia, this breakfast recipe is popular in many parts of North Africa and the Middle East. It is so satisfying, you can serve it for breakfast, lunch, or dinner. Read through for important tips and watch the video for how to make shakshuka!

Shakshuka in cast iron skillet

What is shakshuka?

A North African dish, said to have originated in Tunisia, shakshuka, ponounced Shak-SHOO-kah, is made of soft cooked eggs, gently poached or braised in a delicious chunky tomato and bell pepper sauce. The seasoning can vary from one recipe to another, but you’ll often find warm spices like cumin, paprika, and crushed red pepper flakes for some heat. (If you’re familiar with the popular Southern Italian dish known as eggs in purgatory, then this idea of cooking eggs in tomato sauce is not new to you!)

Many think of this dish an Israeli breakfast food because it is quite popular in places like Tel Aviv, but these eggs in tomato sauce are something you’ll find in many parts of North Africa and the Middle East. Fun fact, the origins of the word shakshuka comes from the Arabic for “all mixed up” or “shaken.”

Growing up in Egypt, my favorite was from a Cairo restaurant near the Nile called Felfela, where they served shakshuka eggs mild or spicy, with or without meat (often small chunks of beef or lamb), with a stack of warm pita bread. And it’s often listed as a breakfast (or dinner) food next to things like falafel and ful muddamas.

poached eggs in shakshuka tomato sauce in cast iron skillet with pita bread and sides of cucumbers and olives

Shakshuka

This easy shakshuka recipe is something I make often for Sunday brunch, although I’m not shy to serve it for dinner as well. There are two main components to this recipe: The chunky tomato sauce and the eggs.

The sauce starts with a sofrito of chopped onions, green bell peppers, and garlic, seasoned with North African flavors including cumin, coriander, paprika and a dash or red pepper flakes (you can omit the red peppers if you don’t eat spicy food). Whenever possible, I like using fresh ripe tomatoes when making shakshuka (the softer tomatoes will do great here). But when tomatoes are not in season, I am okay using a can of whole plum tomatoes or canned diced tomatoes.

Once the sauce is ready, you’ll simply nestle the eggs in it and allow them to gently cook in the simmering sauce until the whites settle. The eggs are meant to be runny, but if you don’t like them that way, it’s fine to cook them to your liking.

ingredients to make shakshuka

Ingredients: what you’ll need to make shakshuka

  • Extra virgin olive oil
  • Vegetables: 1 large chopped onion, 1 to 2 green bell peppers, and 2 minced garlic cloves. These three ingredients (plus spices) creates a sofrito to start the chunky sauce.
  • Spices: coriander, cumin, paprika— a trio of warm North African flavors. If you like spicy shakshuka (some call it eggs in purgatory), add a pinch of red pepper flakes or cayenne pepper.
  • Tomatoes: In this recipe, I use 6 fresh medium-sized tomatoes and about 1/2 cup of tomato sauce, this combination gives me the texture and flavor I’m looking for. It helps if your fresh tomatoes are soft and almost overripe. If tomatoes are not in season, you can replace them with 1 28-ounce can of whole tomatoes or 6 cups canned chopped tomatoes with their juices. If you use the canned tomato alternative, you can omit the tomato sauce.
  • Eggs: 6 large raw eggs
  • Garnish: This is totally optional, but for me a handful of fresh chopped parsley and mint just before serving adds freshness and a pop of color. And if you love your shakshuka with feta, then add a sprinkle of creamy feta cheese just before serving.

How to Make Shakshuka

The print friendly recipe with measurements is just below, but here is a quick tutorial with a few photos to help you along. This recipe basically has two main steps:

  • Make the shakshuka tomato sauce. Start by sauteing chopped onions, bell peppers, and garlic with a little bit of extra virgin olive oil in a large, heavy skillet or pan (with a lid). Season with kosher salt and coriander, paprika, cumin, and crushed pepper flakes. Cook for at least 5 minutes, stirring, until the veggies are tender, then add fresh diced tomatoes (I used 6 vine ripe tomatoes) and 1/2 cup of tomato sauce. (Or, if you don’t have fresh tomatoes, you can use canned a large 28-ounce of canned whole tomatoes or 6 cups of canned diced tomatoes). Bring the tomatoes to a boil, then cover and let simmer for about 15 minutes, then uncover and cook a few more minutes until your sauce has thickened.

    cooked tomatoes, bell peppers, onions and garlic
  • Add the eggs and cook. When the sauce is ready, use the back of a spoon and make some holes in the sauce. Crack your eggs and nestle each egg in one of the holes you created. Cover the skillet and allow the eggs to simmer in the sauce over medium-low heat until the egg whites have settled (as I said earlier, the eggs are supposed to be soft and somewhat runny. If you like your eggs hard, you can let them cook a bit longer).

    eggs cooked in the shakshuka sauce
  • Serve immediately! Once the eggs are ready, garnish with parsley and serve immediately!

What to serve with Shakshuka?

There is no right or wrong way to serve this tasty dish, but in my opinion, bread such as pita or a crusty loaf (or even challah) is essential. (I’ve been known to even use up extra garlic bread to dunk in the chunky tomato sauce). You can serve shakshuka with other dishes. Here are a few ideas:

Shakshuka with meat

If you want to incorporate meat in this shakshuka recipe, you’ll use 1/2 pound of ground or small diced meat, lamb or beef are common options. Cook the meat first in a bit of extra virgin olive oil until fully browned, and season with kosher salt, black pepper, and if you like, a dash of allspice. From there, add the onions, garlic, and bell peppers and make the shakshuka sauce by following the recipe.

Or, if you have some leftover meat from a leg of lamb or lamb rack chops, give them a new life by serving them over shakshuka.

More egg recipes to try:

Browse more breakfast recipes. Browse all Mediterranean recipes.

Visit Our Shop

4.98 from 184 votes

Easy Shakshuka Recipe

Suzy Karadsheh
Shakshuka served in a cast iron skillet
Easy shakshuka made with eggs that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish!
Prep – 10 minutes
Cook – 30 minutes
Total – 30 minutes
Cuisine:
Mediterranean, Middle Eastern, Tunisian
Serves – 6 people (up to)
Course:
Breakfast, Lunch

Ingredients
  

  • Extra virgin olive oil
  • 1 large yellow onion chopped
  • 2 green peppers chopped
  • 2 garlic cloves, chopped
  • 1 tsp ground coriander
  • 1 tsp sweet paprika
  • 1/2 tsp ground cumin
  • Pinch red pepper flakes optional
  • Salt and pepper
  • 6 medium tomatoes, chopped (about 6 cups chopped tomatoes)
  • 1/2 cup tomato sauce
  • 6 large eggs
  • 1/4 cup chopped fresh parsley leaves
  • 1/4 cup chopped fresh mint leaves

Instructions
 

  • Heat 3 tbsp olive oil in a large cast iron skillet. Add the onions, green peppers, garlic, spices, pinch salt and pepper. Cook, stirring occasionally, until the vegetables have softened, about 5 minutes.
  • Add the tomatoes and tomato sauce. Cover and let simmer for about 15 minutes. Uncover and cook a bit longer to allow the mixture to reduce and thicken. Taste and adjust the seasoning to your liking.
  • Using a wooden spoon, make 6 indentations, or “wells,” in the tomato mixture (make sure the indentations are spaced out). Gently crack an egg into each indention.
  • Reduce the heat, cover the skillet, and cook on low until the egg whites are set.
  • Uncover and add the fresh parsley and mint. You can add more black pepper or crushed red pepper, if you like. Serve with warm pita, challah, or crusty bread of your choice.

Video

Notes

  • Make Ahead Tip: You can prepare the shakshuka tomato sauce one night in advance.  Let cool completely, then store in the fridge in a tight lid glass container. When you are ready the next day, warm up the sauce in a skillet and add the eggs and follow the recipe from step #3 on.
  • Leftovers Storage: Leftovers will keep for 1 to 2 days if stored properly in the fridge in tight-lid glass containers. Warm up over medium heat, adding a little more liquid to the shakshuka sauce if needed.
  • To add meat: If you want to add meat, cook about 1/2 ground beef or ground lamb in some extra virgin olive oil. Season well with salt and pepper. Once fully cooked, remove the meat from the skillet, wipe the skillet well and follow steps #1 and #2 to make the shakshuka sauce, only this time, add the cooked ground meat to the skillet to simmer with the tomatoes for 15 minutes or so before adding the eggs.
  • Visit Our Shop to browse quality Mediterranean ingredients including olive oils and all-natural and organic spices used in this recipe.

Nutrition

Calories: 111kcalCarbohydrates: 10.9gProtein: 7.7gFat: 4.7gSaturated Fat: 1.5gMonounsaturated Fat: 1.7gTrans Fat: 0.1gCholesterol: 163.7mgSodium: 170mgPotassium: 550.3mgFiber: 3.2gSugar: 5.9gVitamin A: 1954.4IUVitamin C: 55.8mgCalcium: 61.3mgIron: 1.9mg
Tried this recipe?

*This post originally appeared on The Mediterranean Dish in 2017 and has recently been updated with new information and media for readers’ benefit. Enjoy!

Share it with the world

I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
Learn More

Get our best recipes and all Things Mediterranean delivered to your inbox.

4.98 from 184 votes (65 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

How many stars would you give this recipe?





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Nick says:

    When you say tomato sauce do you mean tomato purée or ketchup ?

    1. Suzy says:

      Hi, Nick! Definitely not ketchup. Here, I can buy actual “sauce” in a can (that is what is says on the label). It is sold in the same area of whole and diced canned tomatoes. If you can’t find that, pureed tomato would be much closer than ketchup. I hope that helps!

  2. Mia says:

    5 stars
    Just made this for dinner tonight and my husband and I loved it lots! We’ll be adding this to our regular dinners

    1. Suzy says:

      Yay! Thanks, Mia!

  3. Dave says:

    I made this for breakfast and served it with homemade pita bread (another of Suzy’s recipes). It was very easy and delicious. I’ll definitely be making this again very soon!

    1. Suzy says:

      Thanks, Dave!

  4. Carolyn Hoover says:

    5 stars
    I’ve been eyeing this recipe for awhile..today was the day to try it..changed the spices up a bit and added chopped fresh spinach! Loved it. Even my picky doesn’t try much new food husband liked it even with the eggs, which he is not too fond of..served pan sautéed mixed fresh veggies as the side with nan..yummy

    1. Suzy says:

      So glad the family liked this one! 🙂

  5. Murray says:

    Thanks for another great recipe! I love shakshuka – but there is a Mediterranean brunch I like better: shakshuka and merguez sausage. It’s hard for me to find merguez locally. I’ve had some success making merguez flavored sausage patties but I would be eager to see your take on making them
    Thanks again.

  6. Ganne Rambabu says:

    5 stars
    good and easy to make with easily available vegetables

    1. Suzy says:

      Thanks so much, Ganne!

  7. Shane Edelkind says:

    5 stars
    Awesome recipe! The spices makes this simple dish delicious.. I add two minced jalapeños to give this some heat. Thank you!

    1. Suzy says:

      Yum!! Love that idea! Thanks, Shane!

  8. sadiyah says:

    5 stars
    best shakshuka recipe i tried.

    1. Suzy says:

      Wonderful! So glad to hear it.

    2. Suzy says:

      Awww! Thanks so much!

  9. Mark D says:

    5 stars
    Loved this. Made it twice and am making it again this weekend! Finally a Sunday Morning breakfast that isn’t a frittata!

    The second time I made it, I used 1.5 Tbsp of Ras Elhanout instead of the listed spices and oh my, was it good.

    I also came up with a neat idea on cooking the eggs kind of by accident. I had set the cover of my cast iron pan on a burner and I thought, “Hmmm, could I preheat the cover and maybe cook the eggs from the top too?” Well, it worked fantastic! I just have to remember to use a pot holder!! 😉

    1. Suzy says:

      Thank you so much for sharing, Mark! Always appreciate the feedback.

    2. Suzy says:

      Wow! Thanks for sharing your fun twists on this recipe, Mark! Glad you enjoyed it!!

  10. Marilyn Roosevelt says:

    Hi Suzy! Oh my goodness… literally just finished devouring your Shakshuka recipe and it was absolutely, amazingly delicious. Thank you!
    I do have a question about using cast iron with tomato based sauces. I love my cast iron skillet,(which is well seasoned) but fear that either the tomato based dish would have a metallic taste to it, or that it would strip away the pan’s seasoning and I’d have to start all over again re-seasoning. I ended up using a regular non-stick pan for this recipe.
    Does the cast iron work because the sauce is not simmered for hours? Am I being paranoid?
    Again, thank you for the recipe and I look forward to trying others on your site.
    Happy New Year! Marilyn

    1. Suzy says:

      Hi Marilyn, thank you so much for your kind comment. I am so glad you enjoyed this Shakshuka recipe. It’s a family favorite! As far using a cast iron skillet with a tomato-based recipe, I personally use mine all the time because my recipes, like this one, are quick. Now if the sauce were to simmer for many hours, I would use something else. But I haven’t had any trouble with my cast iron and I use it all the time. Personal preference.

      1. Marilyn says:

        5 stars
        Wow! Thank you for your prompt, informative reply. I thought that the cooking time might make a difference, but appreciate the affirmation. Just as an aside, I interchange my cast iron with a carbon steel skillet that I’ve fallen in love with. It has the same effect, but is is a little easier to maneuver around the stove. “America’s Test Kitchen” did a review of carbon steel pans which you can find on youtube if you are interested. Thanks again, Suzy.

      2. Suzy says:

        My pleasure, Marilyn! Thanks for sharing.

  11. Layla says:

    Ohhhh Shakshuka is proper Moroccan dish especially among poor people cos it’s simple and doesn’t cost a lot and delicious as well …but still all kind of Moroccan backgrounders make it sometimes when there is no time to make difficult dishes lol ..and it’s quick to make ..

    1. Suzy Karadsheh says:

      Agreed!Shakshuka is just amazing no matter what the occasion or need! And so easy.

  12. Colette says:

    4 stars
    Very delicious, but my only comment is that this dish is not Israeli – it is Palestinian from centuries ago, and when Israel was created in 1948, they appropriated and stole not only land, but culture and food like this one from the indigenous people on the land. Please consider writing Palestinian as the Middle East, which is the true origin of the dish: https://middle-east-online.com/en/israel’s-appropriation-palestinian-food

    Thank you for your understanding.

    1. Suzy says:

      Hey Colette, thanks so much for sharing. Although, as mentioned in the post, Shakshuka likely originated in North Africa (Tunisia) and traveled from there to parts of the Middle East. There are so many variations of it! All wonderful!

  13. Cheryl says:

    5 stars
    Delicious recipe easy to make recipe!

    1. Suzy Karadsheh says:

      So glad to hear it, Cheryl!

  14. Annette Strohecker says:

    This is a fabulous recipe and so easy to make. Thank you

    1. Suzy Karadsheh says:

      So glad you enjoyed it!

  15. Ann L says:

    I thought Shakshuka looked interesting but not for me as I am single. Then I ordered it in a swank hotel in Budpest and loved it. It was basically the sauce plus the egg. So I am thinking, “Can’t I make the recipe without the eggs’ and just save it in the fridge and just make it for one?” So do you see any reason why not?

    1. Suzy Karadsheh says:

      Hey Ann! You can absolutely make the sauce part of the recipe and save in the fridge as you described. Then warm up a portion and add an egg to it as you need to. You can also fry the eggs separately, if that works better for you.

  16. Eliza says:

    Tomatoe sauce? What’s that? Ketchup?!! Can’t be

    1. Suzy Karadsheh says:

      Tomato sauce refers to plain tomato sauce made from tomatoes. Not ketchup

      1. Katie Craig says:

        5 stars
        Here to tell you I just used ketchup, but then added no sugar: really tasty, if less authentic. Loved it and will make again for sure.

      2. Suzy says:

        I’m glad you enjoyed it! It’s fun to play with recipes to find what works for you and suit your own taste.