Vegan
Asparagus Soup
Light, velvety, and full of greens, this vegan asparagus soup recipe with peas and chives is the best way to welcome spring!
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Greek
Spanakorizo (Greek Spinach Rice)
Spanakorizo is a traditional Greek Spinach Rice recipe loaded with nutrients from spinach plus flavor from garlic, onions, herbs, and fresh lemon juice. Serve this easy spinach rice recipe as a vegetarian main or a side dish.
Fish and Seafood
Baked Trout with Lemon, Garlic, and Fresh Herbs
Easy baked rainbow trout recipe with lemon, garlic, cumin, and paprika. Give baked trout a bold Mediterranean flavor!
Recipe Roundups
29 Easy Chicken Thigh Recipes for Weeknight Dinners Done Right
Our best easy chicken thigh recipes, with baked chicken thighs, boneless skinless chicken thighs, barbecue recipes and more.
Italian
Shrimp Linguine
Easy shrimp linguine recipe with garlicky shrimp, red pepper flakes and white wine. You’d hardly believe this creamy pasta is dairy free!
Entree
Crispiest Breaded Chicken Cutlets
Crispy breaded chicken cutlets seasoned with Italian seasoning and parmesan and pan-fried until golden. An easy weeknight dinner recipe!
Italian
Big Easy Italian Salad
Italian salad recipe with romaine lettuce, radicchio, olives, pepperoncinis, and a bright and flavorful Italian dressing. Easy and delicious!
How To
All About Orzo
Learn all about orzo, including what is orzo exactly, how it’s made, and how to cook orzo in our essential guide.
Persian
Ghormeh Sabzi (Persian Beef Stew with Herbs and Dried Lime)
Ghormeh Sabzi is an intensely flavorful Persian beef stew with dried limes, fenugreek leaves and fresh herbs fried until concentrated. Try it with this easy Ghormeh Sabzi recipe!
Breakfast
Healthy Breakfast Ideas (37 Healthy Recipes to Start Your Day!)
Best healthy breakfast ideas, with easy healthy breakfast recipes to start your day right. Includes make ahead breakfast, vegetarian breakfast, egg bakes, healthy muffins, healthy smoothies and more.
Sides and Small Plates
Creamed Spinach
An easy creamed spinach recipe with whole milk ricotta, garlic, nutmeg, and lemon. No heavy cream! And ready in about 20 minutes.
Mediterranean Spices
All About Baharat: The Warming, Spicy, Sweet-and-Savory Wonder Spice
Baharat is a warming Middle Eastern spice blend with paprika, cinnamon, cumin, coriander, allspice, nutmeg and more. Learn all about baharat spice in this essential guide!
Persian
Mahi Shekam Por (Persian Stuffed Fish)
This whole roasted fish recipe is a stuffed fish inspired by Persian Mahi Shekam Por, with sea bream, pomegranate molasses, and walnuts.
How To
How to Make Vegetable Broth
Learn how to make vegetable broth with this easy vegetable stock recipe, complete with dried mushrooms, tomato, herbs and spices.
Meat and Poultry
Chicken and Asparagus Skillet Dinner
One pan chicken asparagus recipe with white wine and lemon. Make this Italian chicken asparagus recipe for an easy weeknight dinner.
Italian
Stuffed Artichokes
Stuffed artichokes with parmesan cheese, garlic, parsley and crispy breadcrumbs. Make this easy stuffed artichoke recipe for a show-stopping vegetarian main or as a restaurant-worthy side dish.
Salads
Celery Salad with Greek Yogurt Dressing
Celery salad tossed in a lemony Greek yogurt dressing is the crunchy, crisp vegetable salad of your dreams! It’s easy to make and goes with everything!
Soups and Stews
Pappa al Pomodoro (Italian Bread and Tomato Soup)
Pappa al Pomodoro is an Italian bread soup that uses just a few humble ingredients and 30 minutes. A comforting, flavorful vegan soup recipe!
Mediterranean Diet Recipes
5-Minute Lemon Vinaigrette Recipe
Lemon vinaigrette recipe with fresh lemon juice, Dijon mustard, olive oil, and oregano. An easy homemade salad dressing recipe.
Egyptian
Egyptian Fried Fish Sandwich
Fried fish sandwich with cod, creamy tahini sauce, pita bread, and fresh veggies. The crispiest, most flavorful fish sandwich recipe!
Recipe Roundups
Healthy Bean Recipes to Make Life Easy
Easy bean recipes to use up cannellini beans, chickpeas, kidney beans, and more. Healthy bean recipes for soup, salads, mains, and snacks.
Sides and Small Plates
Roasted Beets with Labneh and Chives
Keep these roasted beets simple or dress up with labneh and fresh chives. Learn how to roast beets with this easy roasted beets recipe.
Italian
Asparagus Risotto
Asparagus risotto with lemon, fresh herbs and parmesan cheese is the spring risotto recipe you didn’t know you needed!
Italian
Cacio e Pepe with Garlic Shrimp
Shrimp scampi mixes with cacio e pepe for a fancy yet simple dinner in! An easy shrimp pasta recipe everyone will love.