Make an authentic Greek salad, or Horiatiki, with this easy Greek salad recipe. Just a handful of fresh ingredients and a no-fuss dressing of good olive oil and a splash of vinegar is all you need!

close up of a Greek salad on a blue serving platter.
Photo Credits: Mariam Hamdy

I was lucky enough to visit the Greek islands of Patmos and Kos a few years ago, where I fell in love with the people, their local shops and hole-in-the-wall restaurants. In one of the small family-owned restaurants we visited, I enjoyed a fresh salad that opened my eyes to what a truly traditional and uncomplicated Greek salad should be! And, that’s exactly what I have recreated for you.

This Greek salad recipe is a prime example of a simple salad that lets crunchy vegetables shine with no lettuce or other filler. Like Bulgarian Shopska or Italian Caprese, the classic table salad uses just a few humble ingredients, yet has become a totally iconic dish that’s beloved around the world. 

In Greece, Horiatiki or Greek village salad, is served most often from early spring through summer and up until mid fall. It’s truly the best use of the season’s produce, like crunchy cucumbers, sweet tomatoes, and earthy green bell peppers. I know you’ll love it as much as I do.

Table of Contents
  1. Ingredients for this Greek Salad (Horiatiki)
  2. How to Make Greek Salad
  3. What to Serve with Greek Salad
  4. More Greek Recipes 
  5. Greek Salad (Traditional Horiatiki Recipe) Recipe
Ingredients for Greek salad including cucumbers, tomatoes, green pepper, feta cheese, red onion, kalamata olives, salt, oregano, olive oil, and red wine vinegar.

Ingredients for this Greek Salad (Horiatiki)

This Greek salad recipe uses just a handful of easy-to-source ingredients. To make it, grab:

  • Tomatoes: Use Roma tomatoes or vine-ripe tomatoes. They stay somewhat firm when they’re ripe, which works well with the crunchy bell pepper and onion. 
  • Cucumber: I prefer English cucumbers as they tend to be sweeter. If standard slicing cucumbers are all that’s available, make sure to fully peel their bitter waxy skin.
  • Onion: Red onion is sweet and mild enough serve raw. To further take the edge off, a quick soak in ice water and a dash of vinegar does the trick. 
  • Olives: Briny Kalamata olives are my favorite for a traditional Greek salad, but any high-quality olive you have on hand will work. 
  • Bell pepper: Choose a firm and smooth green bell pepper, which is the only bell pepper that’s used in an authentic Greek salad. 
  • Feta cheese: Use quality Greek sheep’s milk feta if it’s available to you. Opt for whole blocks of feta packed in brine, as it not only boasts a better flavor but allows you to serve the large chunks of feta that act as the centerpiece of a traditional Greek salad. 
  • Extra virgin olive oil: Use a full-flavor Greek olive oil, like our Private Reserve from Kyparissia.
  • Red wine vinegar: Adds a dash of acidity to make an easy vinaigrette with no whisking necessary. 
  • Seasoning: This salad is seasoned simply with a sprinkle of kosher salt and dried oregano.
A serving of Greek salad one a white plate with a fork, with another in the background.

How to Make Greek Salad

This Greek salad recipe couldn’t be easier to make. Simply grab a serving bowl and get started:

  • Shock the onion (optional). Halve and thinly slice one red onion into half moons. If you’d like to mellow its raw taste, fill a small bowl with ice water. Add about 1 teaspoon of red wine vinegar to the water, then add the onion slices. Set aside to soak for 10 minutes or so while you prep the veggies.
  • Prep the veggies. Slice 4 medium tomatoes into bite-sized pieces. Partially peel a cucumber into a stripe pattern, then slice into half moons. Slice 1 green bell pepper into rings. sliced green pepper, tomatoes, cucumbers and red onions on a wooden cutting board.
  • Season. Place all the veggies in a large serving dish, along with a handful of pitted Kalamata olives. Remove the onions from the ice water and add to the platter with the rest of the veggies. Sprinkle on 1 1/2 teaspoons of dried oregano and a pinch of kosher salt. Overhead photo of a Greek salad on a blue serving platter before the blocks of feta cheese has been added.
  • Dress. Pour in 1/4 cup of extra virgin olive oil and 1-2 tablespoons of red wine vinegar. Give everything a very gentle toss. 
  • Finish and serve. Break off or slice large pieces of feta and add to the top of the salad. Finish with a final sprinkle of 1/4 tablespoon of oregano. Enjoy!
close up overhead photo of a Greek salad on a blue serving platter.

What to Serve with Greek Salad

This simple Greek salad recipe is popular, in part, because it’s so versatile: you can serve it as a first course or side dish to just about any entree

That said, why not keep it in the family and go Greek? Try chicken gyros, chicken or pork souvlaki, whole roasted fish, or Kleftiko, a spiced lamb cooked in parchment paper. For a satisfying vegetarian dinner, serve with Gigantes Plaki (Greek Baked Beans).

More Greek Recipes 

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4.86 from 107 votes

Greek Salad (Traditional Horiatiki Recipe)

Suzy Karadsheh of The Mediterranean Dish. In the kitchenSuzy Karadsheh
Greek salad web story poster image.
This simple Greek salad recipe, or Horiatiki, keeps things traditional. No need to fuss with a dressing, just toss ripe tomatoes, cucumber, green bell pepper, onion, olives with good olive oil and red wine vinegar, top with tangy feta cheese, and you’re all set! Serve as a quick and easy first course or side salad.
Prep – 15 minutes
Total – 15 minutes
Cuisine:
Greek
Serves – 6 people
Course:
Salad

Ingredients
  

  • 1 medium red onion, thinly sliced into half moons
  • 4 medium juicy tomatoes, sliced into bite-sized pieces or wedges
  • 1 English cucumber, partially peeled to make a striped pattern and sliced into half moons
  • 1 green bell pepper, cored and sliced into rings
  • 1 handful pitted Kalamata olives
  • 1 1/2 teaspoons dried oregano
  • Kosher salt
  • 1/4 cup extra virgin olive oil
  • 1-2 tablespoons red wine vinegar
  • 1 (7 ounce) block Greek feta cheese in brine, torn into slabs

Instructions
 

  • Shock the onion (optional). If you’d like to mellow the onion’s raw taste, fill a small bowl with ice water. Add about 1 teaspoon of red wine vinegar to the water, then add the sliced onion. Set aside to soak for 10 minutes or so.
  • Combine the veggies. Place the tomato, cucumber, bell pepper, and olives in a large serving dish. Remove the onions from the water and add to the dish with the rest of the vegetables.
  • Season. Sprinkle the vegetables with 3/4 teaspoon of oregano and a pinch of kosher salt. Add the oil and vinegar (to your liking) then give everything a gentle toss.
  • Finish and serve. Top the salad with slabs of feta and sprinkle with the remaining 3/4 teaspoon of oregano and enjoy!

Video

Notes

  • Leftovers? Cover and refrigerate them for up to 2 days. 
  • For a punchier lemon and garlic flavor, try this salad with another classic Greek Salad dressing: Ladolemono.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams, and spices.
 

Nutrition

Calories: 102.9kcalCarbohydrates: 4.7gProtein: 0.7gFat: 9.5gSaturated Fat: 1.3gSodium: 2.8mgPotassium: 135mgFiber: 1.1gVitamin A: 125.9IUVitamin C: 18.7mgCalcium: 20.9mgIron: 0.5mg
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*This post appeared on The Mediterranean Dish in 2019 and has been recently updated with new information and media for readers benefit.

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I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
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4.86 from 107 votes (107 ratings without comment)

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Comments

  1. Naya says:

    4 stars
    Well Greeks do not use vinegar. Simply cut the tomatoes ahead of time, salt it and wait for the juices to come out, then put some cucumber, green pepper, onion, olives, feta cheese, extra virgin olive oil and….Bob’s your uncle.

    1. Sandy says:

      Yes. My Italian friend used to make his salads similar salting the tomatoes, adding a bit of water, then more veggies and let the juices do the rest.

  2. SueAnn says:

    Love this! Its just me and it will be gone in 2-3 days. A little protein on the side and that will make a nice cool dish for these hot summer days. Thank you!

  3. Kimberly says:

    5 stars
    OMG!!! This traditional Greek Salad checked all the boxes for my family! It was absolutely amazing! So simple, fresh and delicious. We all agreed that when I make it again, we’re going to stuff this salad into pita pockets to enjoy on the beach when we go on vacation in a couple of weeks. It’s the perfect summer meal! Thanks so much for sharing, Suzy ♥

  4. Bonnie says:

    5 stars
    So good! And so easy too! Gives me confidence to try other Greek Mediterranean recipes. My husband stays away from cheese so I cut up an avocado in large chunks. It worked well. It’s pretty much all gone! Will make again soon.

  5. Dennis Chiapello says:

    5 stars
    I was looking for a recipe that would be basic and authentic, and this is it. It’s also nice to have permission to use an alternative to Kalamata olives, because oil-cured black olives are my passion. Shocking the onion worked great! Lately, I had been noticing how sharp and bitter my red onions seemed, and this time they were sweet and clean-tasting. And let me just say this: I love a salad without greens!

  6. Susan Graham says:

    5 stars
    Another wonderful recipe Suzy!! I love the simpleness of the dressing!! I couldn’t stop eating it!