You'll find 60+ wholesome vegan recipes and vegan dinner ideas in my post, but why not start with this simple Greek-style eggplant recipe with chickpeas? You'll love the Greek flavors with a little extra virgin olive oil and a combination of spices. I like to serve this hearty vegan eggplant stew over my 15-minute couscous or with a side of warm pita bread.
2 15-ouncecans chickpeas,reserve the canning liquid
Fresh herbs (such as parsley and mint) for garnish
Instructions
Heat oven to 400 degrees F.
Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to "sweat out" any bitterness. Rinse with water and pat dry.
In a large braiser, heat 1/4 cup extra virgin olive oil over medium-high until shimmering but not smoking. Add onions, peppers, and chopped carrot. Cook for 2-3 minutes, stirring regularly, then add garlic, bay leaf, spices, and a dash of salt. Cook another minute, stirring until fragrant.
Now add eggplant, chopped tomato, chickpeas, and reserved chickpea liquid. Stir to combine.
Bring to a rolling boil for 10 minutes or so. Stir often. Remove from stove top, cover and transfer to oven.
Cook in oven for 45 minutes until eggplant is fully cooked through to very tender. (While eggplant is braising, be sure to check once or twice to see if more liquid is needed. If so, remove from oven briefly and stir in about 1/2 cup of water at a time.)
When eggplant is ready, remove from oven and add a generous drizzle of Private Reserve EVOO, garnish with fresh herbs (parsley or mint). Serve hot or at room temperature with a side of Greek yogurt or even Tzatziki sauce and pita bread.
Video
Notes
Slow-cooker instructions: You can prepare the recipe up to step #3 as written. Then transfer ingredients to your slow cooker. Add 1 cup water and the remaining ingredients from step 4. Cook on low for 4 hours or until eggplant is very tender.
Serving suggestions: Serve over my 15-minute couscous or just a side of warm pita bread. If you are not strictly following a vegan diet, a dollop of Greek yogurt or even Tzatziki sauce make great additions. And, to keep with the Greek theme, top with some olives.