Mango Smoothie
This creamy mango smoothie boasts no added sugar yet still feels like a special treat. Make for a quick breakfast, healthy dessert, or afternoon pick-me-up.
Servings: 1
Ingredients
- 1 cup frozen mango chunks
- 1/2 cup frozen banana slices
- 1/2 cup orange juice
- 3 tablespoons plain yogurt (whole milk Greek or plant-based)
Instructions
- Blend. Add the mango, banana, yogurt, and orange juice to a blender and blend until your desired consistency is achieved, adding more water or juice to thin as necessary.
- Serve. Pour into 1 large or 2 small glasses and enjoy.
Notes
- If you don’t have the frozen ingredients on hand, add in a handful of ice to make the smoothie nice and cold.
- Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.
Nutrition
Calories: 258.2kcal | Carbohydrates: 57.5g | Protein: 5.1g | Fat: 3.1g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.8g | Cholesterol: 7.8mg | Sodium: 31.2mg | Potassium: 886.7mg | Fiber: 4.8g | Sugar: 45g | Vitamin A: 2140.7IU | Vitamin C: 128.9mg | Calcium: 108.1mg | Iron: 0.7mg
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